Gremolata

Brighten up your dishes with this zesty and aromatic gremolata recipe—an effortless Italian condiment that elevates any meal in minutes. This vibrant blend combines freshly chopped flat-leaf parsley, minced garlic, and the sunny zest of a lemon, creating a refreshing burst of flavor that pairs beautifully with grilled meats, roasted vegetables, or even pasta. Ready in just 10 minutes, this no-cook recipe can be customized with a drizzle of olive oil for a smoother texture. Perfect for adding a gourmet touch to your cooking, this simple gremolata delivers bold, herbaceous notes with every bite. Make it fresh and enjoy this versatile garnish as a flavorful finishing touch!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 cup (loosely packed) fresh flat-leaf parsley
• 2 small garlic cloves
• 1 lemon lemon zest
• 1 tablespoon olive oil (optional for a smoother texture)
• 0.25 teaspoon salt

Directions

Step 1

Wash the flat-leaf parsley thoroughly and pat it dry using a clean kitchen towel or paper towels.

Step 2

Finely chop the parsley leaves and set aside. Avoid using the thicker stems, as they can be too fibrous.

Step 3

Peel the garlic cloves and mince them finely. For a smoother consistency, you can use a garlic press if preferred.

Step 4

Use a microplane or fine grater to zest one lemon. Be careful to zest only the yellow outer layer and avoid the bitter white pith underneath.

Step 5

In a small bowl, mix the chopped parsley, minced garlic, and lemon zest together until evenly combined.

Step 6

If desired, stir in olive oil for a slightly smoother texture and easier application. Add a pinch of salt to enhance the flavors.

Step 7

Taste the gremolata and adjust salt as needed. Serve immediately or refrigerate in an airtight container for up to one day to maintain its freshness.

Nutrition Facts

Serving size	57 grams (57.0g)

Amount per serving	% Daily Value*
Calories	145

Total Fat 13.70g	18%
Saturated Fat 2.10g	11%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 625mg	27%
Total Carbohydrate 5.90g	2%
Dietary Fiber 2.30g	8%
Total Sugars 0.20g
Protein 1.50g	3%

Vitamin D 0IU	0%
Calcium 65mg	5%
Iron 2mg	12%
Potassium 375mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.6%

Protein: 3.9%

Carbs: 15.4%