Green Tomato Pasta Sauce

Transform your pasta night with this vibrant and tangy Green Tomato Pasta Sauce, a creative way to use up unripened tomatoes! Bursting with flavor, this unique sauce combines the tartness of fresh green tomatoes with the aromatic blend of sautéed onions, garlic, and herbs like basil and oregano. A splash of vegetable broth ensures a rich, silky texture, while a pinch of red pepper flakes adds just the right kick of heat. Whether you choose to leave it chunky or blend it into a velvety concoction, this easy 30-minute recipe is a fresh twist on traditional pasta sauces. Perfect over your favorite noodles and topped with Parmesan, this dish is a delicious way to embrace seasonal ingredients.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 cups Green tomatoes
• 2 tablespoons Olive oil
• 1 medium Yellow onion
• 3 whole Garlic cloves
• 0.5 cups Vegetable broth
• 0.25 cups Fresh basil leaves
• 1 teaspoon Oregano (dried)
• 0.25 teaspoons Red pepper flakes
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 teaspoon Sugar
• 0 Parmesan cheese (optional, for serving)

Directions

Step 1

Wash the green tomatoes thoroughly and chop them into small, roughly 1-inch chunks. Set aside.

Step 2

Peel and finely dice the yellow onion. Mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet or saucepan over medium heat. Add the diced onion and sauté for 5-7 minutes until soft and translucent.

Step 4

Add the minced garlic to the pan and cook for 1-2 minutes until fragrant, stirring to prevent burning.

Step 5

Add the chopped green tomatoes to the skillet and stir to coat them with the olive oil, onion, and garlic mixture.

Step 6

Pour in the vegetable broth and bring the mixture to a gentle simmer. Cook for 20 minutes, stirring occasionally, until the tomatoes have broken down and the sauce has thickened.

Step 7

Stir in the fresh basil leaves, dried oregano, red pepper flakes, salt, black pepper, and the sugar. Adjust seasoning to taste.

Step 8

If you prefer a smoother sauce, use an immersion blender to puree the mixture until it reaches your desired consistency. For a chunkier texture, leave it as is.

Step 9

Serve hot over your favorite pasta, and optionally top with freshly grated Parmesan cheese.

Nutrition Facts

Serving size	1237.8 grams (1237.8g)

Amount per serving	% Daily Value*
Calories	619

Total Fat 32.70g	42%
Saturated Fat 5.50g	28%
Polyunsaturated Fat 3.00g
Cholesterol 4mg	1%
Sodium 2846mg	124%
Total Carbohydrate 75.20g	27%
Dietary Fiber 14.90g	53%
Total Sugars 47.80g
Protein 17.70g	35%

Vitamin D 2IU	10%
Calcium 254mg	20%
Iron 7mg	36%
Potassium 2402mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%

Protein: 10.6%

Carbs: 45.2%