Nutrition Facts for Green tomato jam

Green Tomato Jam

Transform your late-season harvest into a luscious, tangy-sweet delight with this Green Tomato Jam recipe! Packed with ripe green tomatoes, a burst of citrusy lemon juice and zest, and warm spices like cinnamon and ginger, this jam offers a unique and irresistible balance of flavors. The slow cooking process transforms the unexpected main ingredient into a rich, spreadable treat perfect for slathering on toast, pairing with goat cheese, or adding a creative twist to your charcuterie board. With just 15 minutes of prep and a little simmering magic, you’ll have a versatile homemade preserve that stays fresh for months. Whether you're looking to use up extra garden produce or try something new, this green tomato jam earns a spot as your next pantry favorite!

Nutriscore Rating: 64/100
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Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 3

Ingredients

  • 2 pounds green tomatoes
  • 2 cups granulated sugar
  • 1 cup lemon juice
  • 1 teaspoon lemon zest
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground ginger
  • 0.25 teaspoons salt
  • 1 teaspoon vanilla extract

Directions

Step 1

Wash and core the green tomatoes. Chop them into small, even-sized pieces and place them in a large saucepan.

Step 2

Add the granulated sugar to the saucepan and stir to coat the tomatoes evenly. Let the mixture sit for 10-15 minutes until the tomatoes release some of their juices.

Step 3

Place the saucepan over medium heat and add the lemon juice, lemon zest, ground cinnamon, ground ginger, and salt. Stir well to combine.

Step 4

Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered, stirring occasionally to prevent sticking.

Step 5

Simmer for 60-90 minutes, or until the mixture thickens and reaches a jam-like consistency. Use a potato masher or the back of a spoon to break down any large tomato pieces as the mixture cooks.

Step 6

Remove the saucepan from the heat and stir in the vanilla extract.

Step 7

Allow the jam to cool slightly, then carefully transfer it into sterilized jars. Seal the jars and let them cool completely at room temperature.

Step 8

Store the jam in the refrigerator for up to 3 months or process the jars in a water bath canner for longer shelf life (follow proper canning guidelines).

Nutrition Facts

Serving size 1557.1 grams (1557.1g)
Amount per serving % Daily Value*
Calories 1805
Total Fat 2.50g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 711mg 31%
Total Carbohydrate 465.70g 169%
Dietary Fiber 11.80g 42%
Total Sugars 442.10g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 152mg 12%
Iron 5mg 27%
Potassium 2122mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 2.5%
Carbs: 96.4%