Green Tea with Rose Water

Indulge in a cup of soothing elegance with this Green Tea with Rose Water recipe—an aromatic fusion of earthy green tea and floral rose water, perfect for moments of relaxation or rejuvenation. This quick and easy beverage comes together in just minutes, combining the antioxidant-rich benefits of green tea with the delicate, fragrant essence of rose water for a unique twist on your regular tea routine. A touch of honey balances the flavors beautifully, while a garnish of dried rose petals elevates it to a luxurious treat. With its calming aromas and subtle sweetness, this wellness-inspired drink is not only a feast for the taste buds but also a visual delight, making it a perfect choice for self-care rituals or elegant gatherings.

Nutriscore Rating: 71/100

Prep Time:2 mins

Cook Time:5 mins

Total Time:7 mins

Servings: 1

Ingredients

• 1 teaspoon (or tea bag) Green tea leaves or tea bag
• 0.5 teaspoon Rose water
• 1 cup Hot water
• 1 teaspoon Honey (optional)
• 1 pinch Dried rose petals (optional, for garnish)

Directions

Step 1

Heat 1 cup of water in a kettle or saucepan until it reaches a temperature of around 175°F (80°C). Avoid boiling the water to preserve the delicate flavor of the green tea.

Step 2

If using loose green tea leaves, place 1 teaspoon of leaves in a tea strainer or infuser. Alternatively, use 1 green tea bag.

Step 3

Pour the hot water over the tea leaves or tea bag in a cup or mug. Let it steep for 3–4 minutes.

Step 4

Remove the tea strainer or bag and discard the used tea leaves.

Step 5

Stir in 0.5 teaspoon of rose water. Adjust the quantity to taste, as rose water can have a strong flavor.

Step 6

Optional: Add 1 teaspoon of honey to sweeten the tea and stir well.

Step 7

Optional: Garnish with a pinch of dried rose petals for a decorative and aromatic touch.

Step 8

Serve immediately and enjoy your Green Tea with Rose Water.

Nutrition Facts

Serving size	247.8 grams (247.8g)

Amount per serving	% Daily Value*
Calories	21

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 5.80g	2%
Dietary Fiber 0.00g	0%
Total Sugars 5.70g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 28mg	2%
Iron 0mg	0%
Potassium 4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%