Nutrition Facts for Green tea pudding

Green Tea Pudding

Indulge in the velvety smoothness of Green Tea Pudding, a creamy dessert that combines the earthy, umami-rich flavor of matcha powder with the luxurious texture of a classic pudding. This elegant treat is crafted from a blend of whole milk, heavy cream, and a touch of vanilla extract, creating a deeply satisfying base enhanced by the vibrant green tea paste. Thickened to perfection with cornstarch, this pudding is cooked gently on the stovetop, ensuring a silky finish that melts in your mouth. With just 10 minutes of prep time and minimal effort, this recipe delivers a refreshing, chilled dessert that’s perfect for an afternoon indulgence or a sophisticated dinner finale. Garnish with a sprinkle of matcha powder or whipped cream for an extra touch of flair. Perfect for matcha lovers and those seeking a unique and calming dessert option, this Green Tea Pudding pairs indulgence with a wholesome, antioxidant-rich twist.

Nutriscore Rating: 54/100
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Image of Green Tea Pudding
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 0.5 cup Granulated sugar
  • 2 teaspoons Matcha green tea powder
  • 2.5 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Water

Directions

Step 1

In a small bowl, mix the matcha green tea powder with 2 tablespoons of water to create a smooth paste. Ensure there are no lumps. Set aside.

Step 2

In a medium saucepan, whisk together the whole milk, heavy cream, granulated sugar, and cornstarch until the mixture is smooth and the cornstarch is fully dissolved.

Step 3

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken. This should take about 5-7 minutes.

Step 4

Once the mixture has thickened slightly, reduce the heat to low and stir in the matcha paste and vanilla extract. Stir well to combine and continue cooking for another 2-3 minutes, or until the pudding is thick and creamy.

Step 5

Remove the saucepan from the heat and pour the pudding into individual serving bowls or ramekins.

Step 6

Let the pudding cool at room temperature for 10-15 minutes, then cover the bowls with plastic wrap (make sure the plastic touches the surface of the pudding to prevent a skin from forming).

Step 7

Refrigerate the pudding for at least 2-3 hours or until fully chilled and set.

Step 8

Serve chilled, optionally with a dusting of matcha powder or a dollop of whipped cream on top for garnish.

Nutrition Facts

Serving size 886.8 grams (886.8g)
Amount per serving % Daily Value*
Calories 1582
Total Fat 95.60g 123%
Saturated Fat 57.10g 286%
Polyunsaturated Fat 0.50g
Cholesterol 299mg 100%
Sodium 268mg 12%
Total Carbohydrate 143.90g 52%
Dietary Fiber 1.70g 6%
Total Sugars 124.00g
Protein 17.50g 35%
Vitamin D 215IU 1074%
Calcium 623mg 48%
Iron 1mg 6%
Potassium 877mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 4.6%
Carbs: 38.2%