Nutrition Facts for Green tea passion fruit spritzer

Green Tea Passion Fruit Spritzer

Quench your thirst with a refreshing and tropical Green Tea Passion Fruit Spritzer, the perfect fusion of earthy green tea, tangy passion fruit, and zesty lime. This easy-to-make beverage starts with freshly brewed, honey-sweetened green tea, complemented by the exotic sweetness of passion fruit pulp and finished with bubbly sparkling water for the ultimate effervescence. Ready in just 15 minutes, this non-alcoholic spritzer is ideal for summer gatherings, brunches, or anytime you crave a vibrant and healthy drink. Serve it over ice with a garnish of fresh mint and passion fruit slices for an elegant, Instagram-worthy presentation. Hydrate in style with this light, fruity, and antioxidant-rich mocktail!

Nutriscore Rating: 72/100
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Image of Green Tea Passion Fruit Spritzer
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 pieces green tea bags
  • 500 ml hot water
  • 2 tablespoons honey
  • 4 tablespoons passion fruit pulp (fresh or canned)
  • 2 tablespoons lime juice
  • 500 ml sparkling water
  • 12 pieces ice cubes
  • 6 pieces mint leaves (optional, for garnish)
  • 1 piece passion fruit slice (optional, for garnish)

Directions

Step 1

Bring 500ml of water to a boil and pour over the green tea bags in a heat-resistant container or teapot.

Step 2

Let the tea steep for 3-5 minutes, then remove the tea bags and stir in the honey until fully dissolved. Allow the tea to cool to room temperature, or chill in the refrigerator for faster cooling.

Step 3

In a large pitcher, combine the cooled green tea, passion fruit pulp, and lime juice. Stir well to mix the flavors.

Step 4

Right before serving, add the sparkling water to the mixture in the pitcher, gently stirring to preserve the fizz.

Step 5

Place 3 ice cubes each into 4 serving glasses. Pour the green tea passion fruit mixture over the ice, leaving space for garnish.

Step 6

Garnish each glass with mint leaves and a slice of passion fruit, if desired, and serve immediately.

Nutrition Facts

Serving size 1541.9 grams (1541.9g)
Amount per serving % Daily Value*
Calories 208
Total Fat 0.30g 0%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 55.40g 20%
Dietary Fiber 6.80g 24%
Total Sugars 43.10g
Protein 2.50g 5%
Vitamin D 0IU 0%
Calcium 106mg 8%
Iron 2mg 10%
Potassium 347mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 4.3%
Carbs: 94.6%