Nutrition Facts for Green tea ice pops

Green Tea Ice Pops

Cool down with these refreshing and guilt-free Green Tea Ice Pops, a perfect blend of revitalizing green tea, natural honey sweetness, and a zesty splash of lemon. Made with just four wholesome ingredients, these homemade frozen treats are easy to prepare in under 10 minutes and pack a punch of antioxidant-rich goodness. The gentle infusion of green tea delivers a soothing yet invigorating flavor, while the addition of lemon juice provides a citrusy kick that complements the earthy undertones. Perfect for hot summer days or as a light dessert option, these popsicles are not only delicious but also a healthier alternative to store-bought options. Treat your taste buds to a cool, refreshing experience with these naturally sweetened Green Tea Ice Pops that are sure to become a family favorite!

Nutriscore Rating: 69/100
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Image of Green Tea Ice Pops
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 pieces Green tea bags
  • 2 cups Water
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice

Directions

Step 1

Bring 2 cups of water to a gentle boil in a small saucepan.

Step 2

Remove the water from heat and steep the 2 green tea bags in the hot water for 3-5 minutes, depending on your desired strength.

Step 3

Remove the tea bags and stir in 2 tablespoons of honey until fully dissolved. Adjust the sweetness to taste, if necessary.

Step 4

Add 1 tablespoon of lemon juice to the tea and stir well to combine.

Step 5

Allow the tea mixture to cool to room temperature for about 10 minutes.

Step 6

Pour the cooled tea mixture evenly into popsicle molds, leaving a small space at the top for expansion during freezing.

Step 7

Insert the popsicle sticks into the molds and freeze for at least 4-6 hours, or until fully set.

Step 8

To remove the ice pops, run the molds briefly under warm water to loosen them, then gently pull them out.

Step 9

Serve immediately and enjoy your refreshing Green Tea Ice Pops!

Nutrition Facts

Serving size 541 grams (541.0g)
Amount per serving % Daily Value*
Calories 131
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 35.60g 13%
Dietary Fiber 0.00g 0%
Total Sugars 34.80g
Protein 0.30g 1%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 0mg 1%
Potassium 38mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.8%
Carbs: 99.2%