Green String Bean Soup

Dive into a comforting bowl of Green String Bean Soup, a wholesome and hearty recipe that's packed with fresh vegetables and vibrant flavors. This one-pot wonder combines tender green beans, carrots, celery, and potatoes simmered in a savory vegetable broth infused with garlic, thyme, and a hint of bay leaf. Ready in just 45 minutes, this soup is as quick as it is nutritious, making it perfect for busy weeknights or cozy family dinners. Garnished with a sprinkle of fresh parsley, it’s an easy, plant-based meal that’s both satisfying and highly customizable. Whether you're looking for a light lunch or a healthy starter, this vibrant green string bean soup is sure to please.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 garlic cloves, minced
• 500 grams green string beans, trimmed and cut into 1-inch pieces
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 large potato, peeled and diced
• 6 cups vegetable broth
• 1 bay leaf
• 0.5 teaspoons dried thyme
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, until translucent.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the green string beans, diced carrots, celery, and potato to the pot. Stir well to combine.

Step 5

Pour in the vegetable broth and add the bay leaf and dried thyme.

Step 6

Season with salt and black pepper.

Step 7

Bring the soup to a boil, then reduce the heat to low and let it simmer for 20 minutes, or until the vegetables are tender.

Step 8

Remove the bay leaf and discard.

Step 9

Taste and adjust seasoning if needed.

Step 10

Serve the soup hot, garnished with fresh chopped parsley.

Nutrition Facts

Serving size	2700.3 grams (2700.3g)

Amount per serving	% Daily Value*
Calories	1313

Total Fat 41.90g	54%
Saturated Fat 7.20g	36%
Polyunsaturated Fat 6.90g
Cholesterol 0mg	0%
Sodium 6036mg	262%
Total Carbohydrate 208.10g	76%
Dietary Fiber 44.50g	159%
Total Sugars 54.10g
Protein 43.70g	87%

Vitamin D 0IU	0%
Calcium 603mg	46%
Iron 16mg	89%
Potassium 6026mg	128%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%

Protein: 12.6%

Carbs: 60.1%