Nutrition Facts for Green prawn curry

Green Prawn Curry

Dive into the vibrant flavors of this aromatic Green Prawn Curry, a quick and comforting Thai-inspired dish perfect for weeknight dinners or special occasions. Succulent prawns are simmered in a luscious sauce made with creamy coconut milk and fragrant green curry paste, while fresh vegetables like baby corn and green beans add a delightful crunch. Infused with notes of ginger, garlic, and optional kaffir lime leaves, this curry strikes the perfect balance of savory, sweet, and spicy. Finished with fresh basil and a touch of red chili for heat, it’s best served over fluffy jasmine rice with lime wedges for a zesty twist. Ready in just 40 minutes, this one-pot wonder is a flavorful, fuss-free meal the whole family will love! Keywords: Green Prawn Curry, Thai curry recipe, coconut milk curry, quick dinner recipe, prawn curry with vegetables.

Nutriscore Rating: 77/100
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Image of Green Prawn Curry
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams raw prawns (peeled and deveined)
  • 400 ml coconut milk
  • 3 tablespoons green curry paste
  • 1 tablespoon vegetable oil
  • 1 medium onion (finely chopped)
  • 3 units garlic cloves (minced)
  • 1 tablespoon ginger (grated)
  • 2 units kaffir lime leaves (optional)
  • 1 tablespoon fish sauce
  • 1 teaspoon brown sugar
  • 1 unit red chili (sliced, for garnish)
  • 10 leaves fresh basil leaves
  • 1 unit lime (cut into wedges)
  • 100 grams baby corn (chopped)
  • 100 grams green beans (trimmed)
  • 100 ml water

Directions

Step 1

Heat the vegetable oil in a large pan or wok over medium heat.

Step 2

Add the chopped onion and sauté until soft and translucent, about 3-4 minutes.

Step 3

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

Step 4

Add the green curry paste and stir well to combine, letting it cook for 1-2 minutes to release its flavors.

Step 5

Pour in the coconut milk and water, stirring until the green curry paste is fully mixed into the liquid.

Step 6

Bring the mixture to a gentle simmer, then add the kaffir lime leaves (if using) for an extra boost of fragrance.

Step 7

Stir in the fish sauce and brown sugar, adjusting the seasoning to your taste.

Step 8

Add the baby corn and green beans to the curry, allowing them to cook for about 5-7 minutes until tender but still crisp.

Step 9

Gently stir in the prawns, ensuring they are coated in the sauce. Cook for 3-5 minutes, or until the prawns turn pink and are fully cooked through.

Step 10

Remove the kaffir lime leaves and discard them before serving.

Step 11

Garnish the curry with fresh basil leaves and slices of red chili.

Step 12

Serve hot with steamed jasmine rice and lime wedges on the side for an added citrusy kick.

Nutrition Facts

Serving size 1484.9 grams (1484.9g)
Amount per serving % Daily Value*
Calories 980
Total Fat 18.40g 24%
Saturated Fat 3.70g 19%
Polyunsaturated Fat 8.40g
Cholesterol 945mg 315%
Sodium 2982mg 130%
Total Carbohydrate 83.40g 30%
Dietary Fiber 9.30g 33%
Total Sugars 45.30g
Protein 128.10g 256%
Vitamin D 0IU 0%
Calcium 497mg 38%
Iron 5mg 29%
Potassium 2493mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 50.7%
Carbs: 33.0%