Nutrition Facts for Green pepper steak

Green Pepper Steak

Savor the bold and vibrant flavors of Green Pepper Steak, a hearty and delicious stir-fry recipe that's perfect for busy weeknights or a quick family dinner. Tender strips of juicy sirloin steak are cooked to perfection alongside crisp green bell peppers, sweet onions, and aromatic garlic, all tossed in a rich, savory sauce made with soy sauce, oyster sauce, and beef broth. With a prep time of just 15 minutes and a total cook time under 30 minutes, this dish is an easy yet mouthwatering solution for dinner that pairs beautifully with fluffy white rice. Bursting with umami and satisfying textures, this one-pan wonder is a restaurant-quality dish you can effortlessly whip up at home.

Nutriscore Rating: 68/100
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Image of Green Pepper Steak
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Sirloin steak
  • 2 Green bell peppers
  • 1 large Onion
  • 3 Garlic cloves
  • 0.25 cup Soy sauce
  • 0.5 cup Beef broth
  • 2 tbsp Oyster sauce
  • 2 tsp Cornstarch
  • 2 tbsp Vegetable oil
  • 1 tsp Sugar
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 4 cups Cooked white rice

Directions

Step 1

Slice the sirloin steak into thin strips, approximately 2 inches long.

Step 2

Cut the green bell peppers into thin strips and slice the onion into wedges. Mince the garlic cloves.

Step 3

In a small bowl, whisk together the soy sauce, beef broth, oyster sauce, sugar, salt, black pepper, and cornstarch until well combined. Set the sauce mixture aside.

Step 4

Heat a large skillet or wok over medium-high heat and add 1 tablespoon of vegetable oil.

Step 5

Add the steak strips to the hot skillet in a single layer and stir-fry for 3-4 minutes until browned and cooked through. Remove the steak from the skillet and set aside.

Step 6

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the green bell peppers, onion wedges, and minced garlic, and stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 7

Return the cooked steak to the skillet, and pour the sauce mixture over the ingredients. Stir immediately to coat everything evenly in the sauce.

Step 8

Cook for an additional 2-3 minutes, or until the sauce thickens slightly and everything is heated through.

Step 9

Remove from heat and serve the green pepper steak over cooked white rice. Enjoy!

Nutrition Facts

Serving size 1804.9 grams (1804.9g)
Amount per serving % Daily Value*
Calories 2276
Total Fat 80.70g 103%
Saturated Fat 24.40g 122%
Polyunsaturated Fat 19.80g
Cholesterol 372mg 124%
Sodium 8047mg 350%
Total Carbohydrate 229.10g 83%
Dietary Fiber 10.60g 38%
Total Sugars 19.90g
Protein 157.50g 315%
Vitamin D 36IU 182%
Calcium 250mg 19%
Iron 21mg 117%
Potassium 2721mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 27.7%
Carbs: 40.3%