Green Pea Timbales

Elevate your next dinner gathering with these elegant Green Pea Timbales, a sophisticated side dish that combines the vibrant flavor of sweet green peas with the richness of heavy cream and Parmesan cheese. Blended until luxuriously smooth and baked to perfection in a gentle water bath, these delicate timbales boast a velvety texture and a savory profile enhanced by a dash of nutmeg. Perfectly portioned in ramekins, they make an impressive presentation whether served as a starter or paired with roasted meats and vegetables. With minimal prep time and simple ingredients, this recipe transforms humble pantry staples into a show-stopping dish, offering a refined way to enjoy the goodness of green peas.

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 cups green peas
• 1 cup heavy cream
• 3 large eggs
• 0.25 cup grated Parmesan cheese
• 2 tablespoons unsalted butter
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 pinch nutmeg (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease 4 ramekins or a muffin tin with the unsalted butter to prevent sticking.

Step 2

Bring a pot of water to a boil and blanch the green peas for 3-4 minutes until they are tender but still bright green. Drain and rinse under cold water to stop the cooking process.

Step 3

In a blender or food processor, combine the blanched peas, heavy cream, eggs, grated Parmesan cheese, salt, black pepper, and nutmeg (if using). Blend until you achieve a smooth and creamy mixture.

Step 4

Divide the pea mixture evenly into the prepared ramekins or muffin tin compartments.

Step 5

Place the ramekins in a baking dish and fill the dish with hot water until the water reaches halfway up the sides of the ramekins. This water bath will ensure gentle and even cooking.

Step 6

Carefully transfer the baking dish to the preheated oven and bake for 25-30 minutes, or until the timbales are set and a knife inserted into the center comes out clean.

Step 7

Remove the ramekins from the water bath and let them cool for a few minutes. Run a knife around the edges to loosen the timbales if needed, then carefully invert them onto plates to serve.

Step 8

Garnish with a sprinkle of additional Parmesan cheese or fresh herbs, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	732 grams (732.0g)

Amount per serving	% Daily Value*
Calories	1538

Total Fat 125.60g	161%
Saturated Fat 71.00g	355%
Polyunsaturated Fat 0.50g
Cholesterol 880mg	293%
Sodium 1831mg	80%
Total Carbohydrate 43.40g	16%
Dietary Fiber 16.80g	60%
Total Sugars 17.10g
Protein 42.80g	86%

Vitamin D 123IU	615%
Calcium 386mg	30%
Iron 7mg	39%
Potassium 929mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%

Protein: 11.6%

Carbs: 11.8%