Green Onion Parmesan Popovers

Light, airy, and bursting with savory flavor, these Green Onion Parmesan Popovers are an irresistible twist on the classic bread roll. Made with a simple batter of eggs, milk, and flour, these golden delights rise to perfection in the oven, creating a crisp outer shell and soft, pillowy interior. The addition of chopped green onions and grated Parmesan cheese brings a punch of umami and freshness to every bite, while a touch of black pepper (if desired) elevates the flavor further. Perfect as a side dish, appetizer, or savory breakfast treat, these popovers are easy to whip up in just 10 minutes of prep time and bake beautifully in under 40 minutes. Serve them warm straight from the pan and watch them disappear!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 cup All-purpose flour
• 1 cup Whole milk
• 3 pieces Large eggs
• 2 tablespoons Unsalted butter (melted)
• 2 tablespoons Green onions (finely chopped)
• 0.25 cup Parmesan cheese (grated)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper (optional, freshly ground)
• 1 Cooking spray or additional butter (for greasing the pan)

Directions

Step 1

Preheat your oven to 425°F (220°C). Place a 6-cup muffin tin or popover pan into the oven to preheat as well.

Step 2

In a medium mixing bowl, whisk together the eggs and milk until smooth and well-combined.

Step 3

Gradually sift in the flour and salt, whisking continuously to avoid lumps. The batter should be smooth and slightly runny.

Step 4

Whisk in the melted butter, followed by the chopped green onions, grated Parmesan cheese, and optional black pepper.

Step 5

Carefully remove the preheated pan from the oven. Grease each cup generously with cooking spray or melted butter to prevent sticking.

Step 6

Immediately pour the batter evenly into the cups, filling each about 2/3 full to allow room for the popovers to rise.

Step 7

Place the pan back into the oven and bake for 20 minutes at 425°F (220°C). Do not open the oven door during this time to ensure the popovers puff up properly.

Step 8

After 20 minutes, reduce the oven temperature to 375°F (190°C) and bake for an additional 10-15 minutes, or until the popovers are golden brown and crisp on the outside.

Step 9

Carefully remove the popovers from the oven. Use a knife to gently release them from the pan, if needed.

Step 10

Serve immediately and enjoy warm, either on their own or with your favorite butter or spread.

Nutrition Facts

Serving size	617.7 grams (617.7g)

Amount per serving	% Daily Value*
Calories	1257

Total Fat 63.90g	82%
Saturated Fat 34.60g	173%
Polyunsaturated Fat 0.30g
Cholesterol 697mg	232%
Sodium 2394mg	104%
Total Carbohydrate 109.60g	40%
Dietary Fiber 3.80g	14%
Total Sugars 12.30g
Protein 61.50g	123%

Vitamin D 227IU	1137%
Calcium 1073mg	83%
Iron 9mg	49%
Potassium 809mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%

Protein: 19.5%

Carbs: 34.8%