Nutrition Facts for Green onion dip

Green Onion Dip

Creamy, tangy, and bursting with fresh flavor, this Green Onion Dip is a quick and easy recipe that's perfect for parties, snack time, or any occasion. Featuring the bold, zesty taste of finely chopped green onions (scallions) blended with a velvety combination of sour cream and mayonnaise, this dip is seasoned to perfection with garlic powder, onion powder, and a hint of salt and pepper. Ready in just 10 minutes and with no cooking required, it's an effortlessly simple yet crowd-pleasing appetizer. For an extra touch, garnish with fresh parsley before serving. Pair this versatile dip with chips, crackers, or crunchy veggies for a delightful snack that will have everyone coming back for more! Keywords: green onion dip recipe, creamy dip, no-cook appetizer, party dip, easy dip recipe.

Nutriscore Rating: 44/100
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Image of Green Onion Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 6 stalks Green onions (scallions)
  • 1 cup Sour cream
  • 0.5 cup Mayonnaise
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Thoroughly wash the green onions under cold water and pat them dry with a kitchen towel.

Step 2

Trim the root ends and about 1 inch from the top of the green part of the onions. Then finely chop the green onions, both the green and white parts.

Step 3

In a medium mixing bowl, combine the sour cream and mayonnaise. Stir until well blended.

Step 4

Add the chopped green onions, garlic powder, onion powder, salt, and black pepper to the bowl. Mix thoroughly until all ingredients are evenly incorporated.

Step 5

Taste and adjust seasoning if necessary, adding more salt or pepper to your preference.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Before serving, stir the dip one more time. Garnish with chopped fresh parsley, if desired.

Step 8

Serve the green onion dip with chips, crackers, or fresh vegetables. Enjoy!

Nutrition Facts

Serving size 385.4 grams (385.4g)
Amount per serving % Daily Value*
Calories 1343
Total Fat 132.40g 170%
Saturated Fat 38.50g 193%
Polyunsaturated Fat NaNg
Cholesterol 233mg 78%
Sodium 1026mg 45%
Total Carbohydrate 43.50g 16%
Dietary Fiber 1.30g 5%
Total Sugars 16.10g
Protein 8.60g 17%
Vitamin D 0IU 0%
Calcium 338mg 26%
Iron 1mg 4%
Potassium 117mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.1%
Protein: 2.5%
Carbs: 12.4%