Green Onion Champ

Transform your potato game with this creamy and flavorful Green Onion Champ, a classic Irish-inspired recipe that’s both comforting and versatile. Featuring velvety mashed potatoes infused with the savory aroma of simmered green onions, this dish is elevated with warm milk and a rich touch of butter, creating a perfectly creamy texture with hints of freshness. Ready in just 40 minutes, it’s an easy-to-make side dish that pairs beautifully with roasted meats, hearty stews, or grilled vegetables. Garnished with optional parsley, this hearty bowl of Green Onion Champ delivers homestyle comfort with a gourmet twist and is sure to become a family favorite. Perfect for weeknights or festive dinners, this dish brings simple ingredients together in a harmony of flavors.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 lbs Potatoes (starchy variety like Russet or Yukon Gold)
• 6 stalks Green onions (scallions)
• 1.5 cups Whole milk
• 4 tablespoons Unsalted butter
• 1 teaspoon Salt
• 0.5 teaspoon Freshly ground black pepper
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Peel the potatoes and cut them into evenly sized chunks. This will ensure even cooking.

Step 2

Place the potato chunks in a large pot and cover with cold water. Add a pinch of salt to the water.

Step 3

Bring the water to a boil over high heat, then reduce the heat to medium and simmer the potatoes for 15-20 minutes, or until they are fork-tender.

Step 4

While the potatoes are cooking, thinly slice the green onions, including the white and green parts.

Step 5

In a small saucepan, heat the milk over medium heat until it is warm but not boiling. Add 2 tablespoons of butter and the sliced green onions to the milk, stirring occasionally. Let simmer gently for 5 minutes, then remove from heat.

Step 6

Drain the cooked potatoes and return them to the pot. Let them sit for 1-2 minutes to allow excess moisture to evaporate.

Step 7

Mash the potatoes using a potato masher or ricer until smooth. Gradually add the milk and green onion mixture to the potatoes, stirring gently with a wooden spoon or whisk until fully incorporated.

Step 8

Season the mashed potatoes with salt and black pepper to taste.

Step 9

Transfer the Green Onion Champ to a serving bowl, dot the top with the remaining 2 tablespoons of butter, and garnish with optional fresh parsley if desired.

Step 10

Serve warm as a comforting side dish to accompany roasted meats, stews, or grilled vegetables.

Nutrition Facts

Serving size	1366.9 grams (1366.9g)

Amount per serving	% Daily Value*
Calories	1326

Total Fat 60.90g	78%
Saturated Fat 35.40g	177%
Polyunsaturated Fat 0.40g
Cholesterol 168mg	56%
Sodium 2565mg	112%
Total Carbohydrate 177.20g	64%
Dietary Fiber 12.70g	45%
Total Sugars 24.60g
Protein 29.30g	59%

Vitamin D 161IU	805%
Calcium 596mg	46%
Iron 5mg	27%
Potassium 3911mg	83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%

Protein: 8.5%

Carbs: 51.6%