Nutrition Facts for Green olive spread

Green Olive Spread

Transform your appetizers with this easy and flavorful Green Olive Spread, a savory blend of briny green olives, rich cream cheese, and fresh, zesty notes of lemon juice and parsley. This no-cook recipe comes together in just 10 minutes, combining the creamy texture of softened cream cheese with the vibrant punch of minced garlic and a drizzle of olive oil for added smoothness. Perfectly balanced with a hint of freshly ground black pepper, this spread is ideal for elevating your next charcuterie board or serving as a dip with crackers, toasted bread, or crisp vegetable sticks. Whether you're hosting a party or looking for a quick snack, this make-ahead spread is a crowd-pleaser that’s sure to impress. Serve chilled or at room temperature for a versatile appetizer that bursts with Mediterranean-inspired flavor.

Nutriscore Rating: 45/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Green Olive Spread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup green olives (pitted)
  • 4 ounces cream cheese (softened)
  • 2 tablespoons olive oil
  • 1 clove garlic clove (minced)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 2 tablespoons parsley (chopped)
  • 0.25 teaspoons black pepper (freshly ground)

Directions

Step 1

In a food processor, combine the green olives, softened cream cheese, olive oil, minced garlic, and lemon juice.

Step 2

Pulse the mixture until it is smooth but still slightly textured. Avoid overprocessing for the best consistency.

Step 3

Add the chopped parsley and freshly ground black pepper, and pulse briefly to incorporate.

Step 4

Taste the spread and adjust seasoning if needed (additional lemon juice or pepper as desired).

Step 5

Transfer the spread to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 6

Serve chilled or at room temperature with crackers, toasted bread, or fresh vegetable sticks.

Nutrition Facts

Serving size 406.2 grams (406.2g)
Amount per serving % Daily Value*
Calories 983
Total Fat 99.40g 127%
Saturated Fat 33.00g 165%
Polyunsaturated Fat 2.70g
Cholesterol 126mg 42%
Sodium 3688mg 160%
Total Carbohydrate 17.90g 7%
Dietary Fiber 8.50g 30%
Total Sugars 4.50g
Protein 9.50g 19%
Vitamin D 0IU 0%
Calcium 301mg 23%
Iron 5mg 25%
Potassium 258mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.1%
Protein: 3.8%
Carbs: 7.1%