Nutrition Facts for Green mountain granola

Green Mountain Granola

Elevate your breakfast game with Green Mountain Granola, a wholesome and flavorful recipe that combines hearty rolled oats, crunchy almonds, and nutrient-packed seeds like pumpkin and sunflower. Sweetened naturally with rich maple syrup and highlighted by aromatic cinnamon and vanilla, this granola bakes to perfection with a golden crunch. The addition of shredded coconut and dried fruits like cranberries and raisins brings a delightful texture and a burst of sweetness to every bite. Easy to make in just 40 minutes, this gluten-free and dairy-free granola is perfect for meal prep, offering a versatile topping for yogurt, smoothie bowls, or a satisfying snack on its own. Rich in fiber, antioxidants, and plant-based nutrients, Green Mountain Granola is the ultimate blend of taste and nourishment for your everyday routine.

Nutriscore Rating: 57/100
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Image of Green Mountain Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 3 cups rolled oats
  • 1 cup raw almonds
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 0.5 cup unsweetened shredded coconut
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.5 cup maple syrup
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 0.5 cup dried cranberries
  • 0.5 cup raisins

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, almonds, pumpkin seeds, sunflower seeds, shredded coconut, ground cinnamon, and salt. Stir well to evenly distribute the dry ingredients.

Step 3

In a separate small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until fully combined.

Step 4

Pour the wet mixture over the dry ingredients. Use a spatula or wooden spoon to stir everything until the oats and nuts are evenly coated.

Step 5

Spread the granola mixture evenly onto the lined baking sheet in a uniform layer.

Step 6

Bake the granola in the preheated oven for 25 to 30 minutes, stirring halfway through to ensure even toasting. Keep a close eye to avoid burning.

Step 7

Once the granola is golden brown and fragrant, remove it from the oven and let it cool completely on the baking sheet. It will crisp up as it cools.

Step 8

Once cooled, mix in the dried cranberries and raisins for a burst of natural sweetness.

Step 9

Transfer the granola to an airtight container for storage. Enjoy with yogurt, milk, or as a snack on its own!

Nutrition Facts

Serving size 862.4 grams (862.4g)
Amount per serving % Daily Value*
Calories 3992
Total Fat 218.20g 280%
Saturated Fat 67.40g 337%
Polyunsaturated Fat 55.40g
Cholesterol 0mg 0%
Sodium 1257mg 55%
Total Carbohydrate 445.20g 162%
Dietary Fiber 65.90g 235%
Total Sugars 214.90g
Protein 109.10g 218%
Vitamin D 0IU 0%
Calcium 680mg 52%
Iron 27mg 151%
Potassium 3907mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 10.4%
Carbs: 42.6%