Green Herb Rice

Transform your mealtime with the vibrant, flavor-packed "Green Herb Rice," a fragrant and visually stunning dish perfect for any occasion. This recipe combines fluffy basmati rice with a powerhouse blend of fresh herbs like cilantro, parsley, mint, and optional touches of dill and spinach for an extra pop of color. Infused with garlic, green chili for a hint of heat, and a bright dash of lemon juice, this dish is a celebration of freshness. Quick and easy to prepare in just 35 minutes, it’s a versatile side or main dish that pairs beautifully with grilled vegetables, chicken, or seafood. Whether you’re seeking a bold rice recipe or a creative way to incorporate herbs into your meals, this green herb rice delivers vibrant flavor in every bite!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1.5 cups Basmati rice (or long-grain rice)
• 3 cups Water (for cooking rice)
• 1 teaspoon Salt
• 1 cup Fresh cilantro
• 0.5 cup Fresh parsley
• 0.25 cup Fresh mint leaves
• 2 tablespoons Fresh dill (optional)
• 0.5 cup Spinach leaves (optional for added color)
• 1 large Clove of garlic
• 1 small Green chili (optional, for heat)
• 3 tablespoons Olive oil
• 1 tablespoon Lemon juice
• 0.25 teaspoon Black pepper

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. This helps remove excess starch and ensures fluffy rice.

Step 2

In a medium saucepan, bring 3 cups of water to boil, and add 1 teaspoon of salt. Add the rinsed rice, reduce the heat to low, cover, and simmer for 15 minutes or until the rice is tender. Once cooked, fluff the rice with a fork and let it cool slightly.

Step 3

While the rice is cooking, prepare the herb mixture: In a blender or food processor, combine the cilantro, parsley, mint leaves, dill (if using), spinach leaves, garlic, and green chili (if using). Blend until you get a smooth paste. Add a tablespoon of water if needed to make blending easier.

Step 4

In a large skillet or pan, heat the olive oil over medium heat. Add the blended herb mixture and cook for 2-3 minutes, stirring frequently. This step helps release the aroma of the herbs and garlic.

Step 5

Stir in the cooked rice to the skillet with the herb mixture. Mix thoroughly until all the rice is coated evenly with the green herb paste.

Step 6

Season the rice with black pepper and adjust salt to taste. Add a tablespoon of lemon juice and stir well to enhance the flavors.

Step 7

Remove the skillet from the heat and allow the rice to rest for a minute. Serve warm as a standalone dish or alongside grilled vegetables, chicken, or fish.

Nutrition Facts

Serving size	1238.3 grams (1238.3g)

Amount per serving	% Daily Value*
Calories	818

Total Fat 44.40g	57%
Saturated Fat 6.90g	35%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 2424mg	105%
Total Carbohydrate 91.70g	33%
Dietary Fiber 8.90g	32%
Total Sugars 4.50g
Protein 16.40g	33%

Vitamin D 0IU	0%
Calcium 318mg	24%
Iron 10mg	54%
Potassium 1081mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%

Protein: 7.9%

Carbs: 44.1%