Green Guacamole

Dive into the vibrant flavors of authentic Green Guacamole, a quick and easy recipe perfect for any occasion. Made with creamy ripe avocados, fresh cilantro, zesty lime juice, and a hint of finely minced garlic, this guacamole strikes the perfect balance of tangy and savory. Highlighted by the crunch of red onion and the option for a spicy kick from jalapeño, it’s a customizable crowd-pleaser. Sweet, juicy tomato adds a refreshing twist, while salt and pepper bring it all together. Ready in just 10 minutes, this healthy dip is perfect for pairing with tortilla chips or elevating your tacos, sandwiches, or salads. Whether you’re hosting a gathering or looking for a quick snack, this homemade guacamole delivers fresh, bright flavors every time.

Nutriscore Rating: 81/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 3 pcs ripe avocados
• 1 pcs lime
• 1 clove garlic
• 0.25 cup red onion
• 2 tbsp cilantro
• 0.5 pcs jalapeño (optional)
• 0.5 tsp salt
• 0.25 tsp black pepper
• 0.5 cup tomato

Directions

Step 1

Halve the avocados lengthwise, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Cut the lime in half and squeeze its juice over the avocados to prevent browning and add a zesty flavor.

Step 3

Mash the avocados with a fork until they reach your desired consistency—smooth or slightly chunky.

Step 4

Finely mince the garlic and stir it into the mashed avocados.

Step 5

Dice the red onion into small pieces and add it to the bowl.

Step 6

Chop the cilantro finely and stir it into the mix.

Step 7

If using a jalapeño, deseed and finely dice it before adding it for a bit of heat.

Step 8

Season the guacamole with salt and black pepper, adjusting to taste.

Step 9

Finely dice the tomato, removing seeds if desired, and fold it gently into the guacamole.

Step 10

Taste and adjust the lime juice, salt, or pepper if needed, then serve immediately with tortilla chips or as a topping for tacos, sandwiches, or salads.

Nutrition Facts

Serving size	649.1 grams (649.1g)

Amount per serving	% Daily Value*
Calories	794

Total Fat 66.40g	85%
Saturated Fat 9.60g	48%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 1898mg	83%
Total Carbohydrate 57.60g	21%
Dietary Fiber 34.10g	122%
Total Sugars 10.20g
Protein 11.10g	22%

Vitamin D 0IU	0%
Calcium 108mg	8%
Iron 4mg	20%
Potassium 2450mg	52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 5.1%

Carbs: 26.4%