Nutrition Facts for Green grape salsa

Green Grape Salsa

Bright, zesty, and refreshingly unique, this Green Grape Salsa is your next go-to appetizer or topping for tacos, grilled meats, or fish. Featuring juicy green grapes, crisp red onion, and a kick of heat from fresh jalapeño, this 15-minute recipe strikes the perfect balance of sweet, savory, and spicy. A splash of lime juice and a drizzle of olive oil elevate the flavors, while chopped fresh cilantro adds a bold, aromatic finish. Ideal for entertaining or a quick snack, this versatile salsa pairs beautifully with tortilla chips or even as a vibrant salad alternative. Bursting with natural flavors and vibrant colors, Green Grape Salsa is as visually stunning as it is delicious. Serve fresh for the ultimate crowd-pleaser!

Nutriscore Rating: 74/100
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Image of Green Grape Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups green grapes
  • 0.5 cup red onion
  • 1 whole jalapeño
  • 0.25 cup fresh cilantro
  • 1 whole lime
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash the green grapes thoroughly and pat them dry. Slice each grape in half or quarters, depending on preference, and place them in a medium-sized mixing bowl.

Step 2

Finely dice the red onion and add it to the bowl with the grapes.

Step 3

Carefully slice the jalapeño in half, remove the seeds and membrane (or leave them for extra spice), and finely dice the jalapeño. Add it to the bowl.

Step 4

Chop the fresh cilantro finely and mix it into the bowl with the other ingredients.

Step 5

Zest and juice the lime, then pour the lime juice over the salsa mixture. Add the lime zest for extra citrusy flavor.

Step 6

Drizzle the olive oil over the mixture and sprinkle in the salt and black pepper.

Step 7

Gently toss all the ingredients together until well combined. Taste and adjust seasoning as needed.

Step 8

Serve immediately with tortilla chips, as a topping for grilled chicken or fish, or alongside tacos. For best flavor, refrigerate for 30 minutes to allow the flavors to meld.

Nutrition Facts

Serving size 515.6 grams (515.6g)
Amount per serving % Daily Value*
Calories 401
Total Fat 15.00g 19%
Saturated Fat 2.40g 12%
Polyunsaturated Fat 1.40g
Cholesterol 0mg 0%
Sodium 1193mg 52%
Total Carbohydrate 72.50g 26%
Dietary Fiber 7.60g 27%
Total Sugars 53.00g
Protein 4.40g 9%
Vitamin D 0IU 0%
Calcium 76mg 6%
Iron 2mg 12%
Potassium 872mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 4.0%
Carbs: 65.5%