Nutrition Facts for Green goddess

Green Goddess

Elevate your meals with the vibrant and herbaceous flavors of Green Goddess dressing—a creamy, tangy, and versatile recipe that comes together in just 10 minutes! Packed with fresh herbs like parsley, chives, tarragon, and basil, this dressing delivers a garden-fresh punch, perfectly balanced by zesty lemon juice and the richness of Greek yogurt, mayonnaise, and olive oil. Optional anchovy fillets add a subtle umami kick, while garlic, salt, and black pepper round out the flavors. Whether drizzled over crisp salads, served as a dip for crudités, or used as a sauce for grilled proteins, this healthy homemade dressing is a delicious and easy way to bring restaurant-quality flavors to your table. Refrigerate for a minimum of 30 minutes to allow the flavors to meld, and enjoy a truly versatile kitchen staple.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Green Goddess
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Fresh parsley leaves
  • 0.25 cup Fresh chives
  • 2 tablespoons Fresh tarragon leaves
  • 0.25 cup Fresh basil leaves
  • 1 clove Garlic clove, minced
  • 1 whole Lemon, juiced
  • 0.5 cup Greek yogurt or sour cream
  • 0.5 cup Mayonnaise
  • 2 tablespoons Olive oil
  • 2 fillets Anchovy fillets (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

In a food processor or blender, add the parsley, chives, tarragon, basil, and minced garlic.

Step 2

Squeeze in the juice from one lemon, ensuring there are no seeds.

Step 3

Add the Greek yogurt or sour cream, mayonnaise, and olive oil to the blender.

Step 4

If using, add the optional anchovy fillets for a savory depth of flavor.

Step 5

Sprinkle in the salt and black pepper.

Step 6

Blend all ingredients until smooth and creamy. Scrape down the sides of the blender or processor as needed to ensure everything is fully incorporated.

Step 7

Taste and adjust seasoning, adding more salt, pepper, or lemon juice as needed to balance the flavors.

Step 8

Transfer the dressing to a jar or bowl and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 9

Serve as a salad dressing, a dip for crudités, or a sauce for grilled proteins or roasted vegetables.

Nutrition Facts

Serving size 569.6 grams (569.6g)
Amount per serving % Daily Value*
Calories 1382
Total Fat 120.60g 155%
Saturated Fat 13.80g 69%
Polyunsaturated Fat 2.70g
Cholesterol 142mg 47%
Sodium 2994mg 130%
Total Carbohydrate 46.90g 17%
Dietary Fiber 7.70g 28%
Total Sugars 7.00g
Protein 26.30g 53%
Vitamin D 160IU 800%
Calcium 596mg 46%
Iron 20mg 112%
Potassium 1936mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.8%
Protein: 7.6%
Carbs: 13.6%