Green Death Tuna Sandwich

Bold, zesty, and undeniably unique, the Green Death Tuna Sandwich is a flavor-packed twist on a classic tuna melt. This recipe combines the creamy richness of mayonnaise and avocado with the spicy kick of wasabi paste and diced green jalapeño, creating an unforgettable sandwich that’s perfect for adventurous palates. Fresh cilantro and lime juice add bright, herbaceous notes, while baby spinach provides a crisp, leafy bed for the savory tuna mixture. Nestled between toasted sourdough bread drizzled with olive oil, this sandwich is as satisfying as it is vibrant. Ready in just 15 minutes, it’s an easy yet gourmet lunch option that will impress. Whether you’re a fan of bold flavors or looking to spice up your sandwich game, this recipe is your next go-to. Perfect for a quick lunch or a flavorful snack, the Green Death Tuna Sandwich will keep you coming back for more!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 5-ounce cans canned tuna (in water)
• 3 tablespoons mayonnaise
• 1 teaspoon wasabi paste
• 1 teaspoon dijon mustard
• 2 tablespoons fresh cilantro, chopped
• 1 cup baby spinach leaves
• 1 small green jalapeño, finely diced
• 1 tablespoon fresh lime juice
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 4 slices sourdough bread slices
• 1 medium avocado, sliced
• 1 tablespoon olive oil

Directions

Step 1

Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl.

Step 2

Add the mayonnaise, wasabi paste, Dijon mustard, chopped cilantro, lime juice, diced jalapeño, salt, and black pepper to the bowl. Mix well until evenly combined.

Step 3

Toast the sourdough bread slices lightly in a toaster or on a skillet until golden brown.

Step 4

Drizzle a small amount of olive oil onto one side of each bread slice to add extra richness.

Step 5

On two of the bread slices, layer baby spinach leaves to create a bed of greens.

Step 6

Divide the tuna mixture evenly between the two prepared slices, spreading it out gently over the spinach.

Step 7

Top the tuna mixture with avocado slices for added creaminess.

Step 8

Place the remaining bread slices on top to form sandwiches, olive-oil side facing outward.

Step 9

Press the sandwiches lightly, then slice them in half, if desired, for easy serving.

Step 10

Serve immediately and savor the bold flavors of your Green Death Tuna Sandwich!

Nutrition Facts

Serving size	457.2 grams (457.2g)

Amount per serving	% Daily Value*
Calories	1173

Total Fat 73.60g	94%
Saturated Fat 9.00g	45%
Polyunsaturated Fat 1.50g
Cholesterol 67mg	22%
Sodium 1878mg	82%
Total Carbohydrate 99.70g	36%
Dietary Fiber 15.10g	54%
Total Sugars 5.20g
Protein 31.60g	63%

Vitamin D 113IU	567%
Calcium 94mg	7%
Iron 6mg	32%
Potassium 1205mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 10.6%

Carbs: 33.6%