Nutrition Facts for Green curry paste thai

Green Curry Paste Thai

Bring the vibrant flavors of Thailand to your kitchen with this authentic Green Curry Paste recipe, a homemade blend of aromatic herbs and bold spices. This recipe combines the heat of green bird’s eye chilies with the depth of Thai basil, lemongrass, and galangal, creating the perfect base for a rich and flavorful curry. Toasted ground coriander and cumin add a warm, earthy complexity, while kaffir lime zest and cilantro roots provide a fresh, zesty kick. Crafted in just 20 minutes, this versatile paste can be tailored to suit your taste, whether you prefer extra heat or a touch more umami from the shrimp paste. Use it to create mouthwatering Thai green curry dishes, or freeze it for a quick, homemade meal starter that’s always ready to go. A must-try for lovers of Thai cuisine!

Nutriscore Rating: 87/100
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Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 10 pieces Green bird's eye chilies
  • 2 pieces Large green chilies
  • 4 pieces Shallots
  • 6 pieces Garlic cloves
  • 2 pieces Lemongrass stalks
  • 1 tablespoon Galangal
  • 1 teaspoon Kaffir lime zest
  • 2 tablespoons Cilantro roots or stems
  • 1 cup Thai basil leaves
  • 2 teaspoons Ground coriander seeds
  • 1 teaspoon Ground cumin
  • 1 teaspoon Shrimp paste
  • 1 teaspoon White peppercorns
  • 1 teaspoon Vegetable oil (optional)
  • 2 tablespoons Water (optional)

Directions

Step 1

Rinse and pat dry all herbs and vegetables to ensure any dirt is removed from the fresh ingredients.

Step 2

Cut the green bird's eye chilies, large green chilies, shallots, galangal, and lemongrass into smaller pieces for easier grinding.

Step 3

Optional step: Toast the ground coriander seeds and ground cumin in a dry pan over medium heat for 1-2 minutes to enhance their aroma.

Step 4

Using a mortar and pestle or a blender, start by adding the white peppercorns and shrimp paste to form the base of the paste.

Step 5

Gradually add the chopped chilies, garlic, shallots, lemongrass, and galangal, pounding or blending each ingredient until you achieve a smooth consistency.

Step 6

Add the cilantro roots or stems, Thai basil leaves, kaffir lime zest, toasted spices, and vegetable oil (if using). Continue blending or grinding the ingredients to form a unified paste.

Step 7

For a slightly smoother paste or if your blender struggles, add 1-2 tablespoons of water gradually to aid the blending process.

Step 8

Taste the paste and adjust as necessary—add more chilies for heat or more shrimp paste for savory depth.

Step 9

Transfer the finished green curry paste into an airtight container and refrigerate for up to 1 week or freeze for longer storage.

Nutrition Facts

Serving size 723.7 grams (723.7g)
Amount per serving % Daily Value*
Calories 512
Total Fat 7.60g 10%
Saturated Fat 1.20g 6%
Polyunsaturated Fat NaNg
Cholesterol 18mg 6%
Sodium 656mg 29%
Total Carbohydrate 104.20g 38%
Dietary Fiber 22.60g 81%
Total Sugars 17.00g
Protein 24.60g 49%
Vitamin D 0IU 0%
Calcium 735mg 57%
Iron 41mg 225%
Potassium 3353mg 71%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 16.9%
Carbs: 71.4%