Green Chocolate Smoothie
Indulge in the perfect blend of health and decadence with this Green Chocolate Smoothie, a creamy drink that’s as nourishing as it is delicious. Packed with nutrient-rich spinach and naturally sweetened with a frozen banana and maple syrup, this smoothie offers a wholesome green twist on a classic chocolate treat. Cocoa powder delivers a deep, velvety chocolate flavor, while a touch of peanut butter adds richness and protein. Unsweetened almond milk keeps it dairy-free, and a splash of vanilla extract ties it all together for a flavor-packed experience. With just five minutes of prep time and a handful of everyday ingredients, this frosty smoothie is ideal for a quick breakfast, post-workout boost, or guilt-free dessert. Enjoy the balance of indulgence and nutrition in every sip!
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Ingredients
- 1 cup spinach
- 1 medium frozen banana
- 1 cup unsweetened almond milk
- 2 tablespoons cocoa powder
- 1 tablespoon peanut butter
- 0.5 teaspoons vanilla extract
- 1 tablespoon maple syrup
- 4 pieces ice cubes
Directions
Step 1
Add the spinach, frozen banana, and unsweetened almond milk to a blender.
Step 2
Sprinkle in the cocoa powder and add the peanut butter.
Step 3
Pour in the vanilla extract and maple syrup to enhance the flavor.
Step 4
Add the ice cubes to create a frosty texture.
Step 5
Blend on high speed until the mixture is smooth and creamy.
Step 6
Taste and adjust sweetness, if desired, by adding more maple syrup.
Step 7
Pour the smoothie into a glass and serve immediately.
Nutrition Facts
| Serving size | 550.1 grams (550.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 325 |
| Total Fat 13.10g | 17% |
| Saturated Fat 2.90g | 14% |
| Polyunsaturated Fat 2.80g | |
| Cholesterol 0mg | 0% |
| Sodium 181mg | 8% |
| Total Carbohydrate 51.70g | 19% |
| Dietary Fiber 8.20g | 29% |
| Total Sugars 29.90g | |
| Protein 9.00g | 18% |
| Vitamin D 88IU | 439% |
| Calcium 466mg | 36% |
| Iron 3mg | 17% |
| Potassium 899mg | 19% |
Source of Calories