Nutrition Facts for Green chili rice

Green Chili Rice

Transform your mealtime with the vibrant and aromatic Green Chili Rice, a flavorful fusion of bold spices and fresh herbs. This easy-to-make recipe combines fluffy basmati rice with the earthy warmth of cumin, the zesty kick of finely chopped green chilies, and the fragrant punch of minced garlic. A sprinkle of cilantro and a splash of optional lime juice add a refreshing finish to this perfectly seasoned dish. Ready in just 30 minutes, this versatile dish is an ideal side for spicy curries, grilled proteins, or as a stand-alone vegetarian delight. Perfect for fans of spiced rice dishes, this recipe offers customizable heat levels and a bright, herbaceous twist, making it a standout choice for laid-back family dinners or festive gatherings alike!

Nutriscore Rating: 68/100
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Image of Green Chili Rice
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Basmati rice
  • 2 cups Water
  • 2 pieces Green chilies (mild or hot, based on preference), finely chopped
  • 3 pieces Garlic cloves, minced
  • 0.5 cup Cilantro leaves, finely chopped
  • 1 medium Onion, finely chopped
  • 2 tablespoons Olive oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lime juice (optional)

Directions

Step 1

Rinse the basmati rice thoroughly under cold water until the water runs clear to remove excess starch. Set aside to drain.

Step 2

In a medium-sized pot, heat 2 tablespoons of olive oil over medium heat.

Step 3

Add 1 teaspoon of cumin seeds and allow them to sizzle for 15–20 seconds until fragrant.

Step 4

Stir in the chopped onion and sauté for 3–4 minutes until it turns translucent.

Step 5

Add the minced garlic and finely chopped green chilies. Cook for another 1–2 minutes, stirring frequently, until the garlic is aromatic.

Step 6

Add the drained rice to the pot and stir well, allowing it to lightly toast in the oil for 1–2 minutes.

Step 7

Pour in 2 cups of water and add 1 teaspoon of salt and 0.5 teaspoons of black pepper. Stir gently to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer for 15 minutes or until the rice is fully cooked and the water is absorbed.

Step 9

Turn off the heat and allow the rice to sit, covered, for an additional 5 minutes to steam and become fluffy.

Step 10

Remove the lid and gently fluff the rice with a fork. Stir in the chopped cilantro and lime juice (if using) for a fresh, zesty touch.

Step 11

Serve warm as a side dish or pair it with your favorite protein or curry.

Nutrition Facts

Serving size 1007.1 grams (1007.1g)
Amount per serving % Daily Value*
Calories 607
Total Fat 31.00g 40%
Saturated Fat 4.60g 23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2419mg 105%
Total Carbohydrate 74.70g 27%
Dietary Fiber 8.30g 30%
Total Sugars 7.90g
Protein 12.60g 25%
Vitamin D 0IU 0%
Calcium 220mg 17%
Iron 9mg 48%
Potassium 693mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 8.0%
Carbs: 47.6%