Nutrition Facts for Green chili corn casserole

Green Chili Corn Casserole

Get ready to elevate your side dish game with this creamy, cheesy Green Chili Corn Casserole! Bursting with sweet corn flavor, the comforting richness of sour cream, and the zesty kick of diced green chilies, this casserole is the perfect blend of savory and slightly spicy. Topped with melted sharp cheddar cheese and baked to golden perfection, it’s an irresistible crowd-pleaser for potlucks, holiday dinners, or weeknight meals. Made with a convenient corn muffin mix to create a fluffy, moist texture, this dish comes together in just 15 minutes of prep time and bakes beautifully in under an hour. Whether served alongside roasted meats or as a standalone star, it’s a flavorful and hearty addition to any table.

Nutriscore Rating: 58/100
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Image of Green Chili Corn Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 cups canned corn kernels
  • 1 cup canned creamed corn
  • 1 cup sour cream
  • 1 cup shredded sharp cheddar cheese
  • 1 cup green chilies (diced, canned or fresh)
  • 0.5 cup unsalted butter
  • 1 packet corn muffin mix (store-bought)
  • 2 large eggs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with butter or non-stick spray.

Step 2

In a large mixing bowl, combine the corn kernels, creamed corn, sour cream, and melted butter. Mix until well incorporated.

Step 3

Crack the eggs into the bowl and whisk them in. Add the corn muffin mix and stir until all ingredients are evenly combined.

Step 4

Fold in the green chilies, shredded cheddar cheese, salt, and black pepper. Be careful not to overmix.

Step 5

Pour the mixture into the prepared baking dish and spread it out evenly with a spatula.

Step 6

Place the casserole in the preheated oven and bake for 35-40 minutes, or until the center is set and the top is golden brown.

Step 7

Remove the casserole from the oven and let it cool for 5-10 minutes. Optionally, sprinkle the top with paprika for a bit of color and flavor.

Step 8

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size 1501 grams (1501.0g)
Amount per serving % Daily Value*
Calories 2241
Total Fat 150.20g 193%
Saturated Fat 87.80g 439%
Polyunsaturated Fat NaNg
Cholesterol 732mg 244%
Sodium 6850mg 298%
Total Carbohydrate 195.20g 71%
Dietary Fiber 21.00g 75%
Total Sugars 62.20g
Protein 70.60g 141%
Vitamin D 82IU 410%
Calcium 1286mg 99%
Iron 7mg 40%
Potassium 1718mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 11.7%
Carbs: 32.3%