Nutrition Facts for Green chile squares

Green Chile Squares

Elevate your appetizer game with these irresistibly cheesy Green Chile Squares, a crowd-pleasing blend of Southwestern flavor and comfort food indulgence. This easy-to-make recipe combines fluffy eggs, creamy cottage cheese, sharp cheddar, and mild diced green chiles for a savory, mildly spicy bite that melts in your mouth. With just 10 minutes of prep time, the mixture bakes to golden brown perfection in a single pan, making it ideal for brunch spreads, potlucks, or a quick snack. Serve these squares warm to showcase their gooey texture, or pack them for an on-the-go treat. Simple yet delicious, Green Chile Squares are destined to become a family favorite!

Nutriscore Rating: 52/100
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Image of Green Chile Squares
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 8 large eggs
  • 0.5 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 cup cottage cheese
  • 2 cups shredded cheddar cheese
  • 2 4-ounce cans diced mild green chiles
  • 0.25 cup unsalted butter, melted

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.

Step 2

In a large mixing bowl, beat the eggs until well-blended.

Step 3

Sift the flour, baking powder, and salt together, then gradually whisk the dry ingredients into the eggs until smooth.

Step 4

Fold in the cottage cheese, shredded cheddar cheese, diced green chiles (with liquid drained), and melted butter. Mix until evenly combined.

Step 5

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 6

Bake in the preheated oven for 30–35 minutes, or until the top is golden brown and the center is set.

Step 7

Let the dish cool for 5 minutes, then slice into squares and serve warm. Enjoy!

Nutrition Facts

Serving size 1049.5 grams (1049.5g)
Amount per serving % Daily Value*
Calories 2314
Total Fat 164.70g 211%
Saturated Fat 93.50g 468%
Polyunsaturated Fat 0.20g
Cholesterol 1881mg 627%
Sodium 4388mg 191%
Total Carbohydrate 81.00g 29%
Dietary Fiber 2.60g 9%
Total Sugars 21.00g
Protein 129.20g 258%
Vitamin D 338IU 1688%
Calcium 1973mg 152%
Iron 10mg 56%
Potassium 804mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 22.2%
Carbs: 13.9%