Nutrition Facts for Green chile souffle

Green Chile Souffle

This Green Chile Souffle is the perfect blend of cheesy indulgence and zesty spice, making it a standout dish for brunch, dinner, or any occasion. Featuring roasted green chiles, shredded cheddar cheese, and a hint of ground cumin, this savory souffle delivers bold Southwestern flavors in every airy, golden bite. The recipe combines classic French cooking techniques—like making a roux and whipping egg whites to stiff peaks—for a light and fluffy texture that will impress any guest. With just 20 minutes of prep time and a 30-minute bake, this easy-to-follow dish is ready to serve piping hot straight from the oven. Whether you're hosting a gathering or enjoying a comforting meal, this Green Chile Souffle is a flavorful showstopper that's as delicious as it is elegant!

Nutriscore Rating: 58/100
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Image of Green Chile Souffle
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1 cup Whole milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Ground cumin
  • 4 Eggs
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Roasted green chiles (peeled, seeded, and chopped)
  • 1 tablespoon Cooking spray or additional butter (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 1-quart souffle dish or a similar-sized ovenproof dish with cooking spray or butter.

Step 2

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.

Step 3

Slowly pour in the milk while whisking, ensuring there are no lumps. Cook the mixture, stirring constantly, until it thickens into a smooth sauce (about 2-3 minutes).

Step 4

Remove the saucepan from the heat and stir in the salt, black pepper, and cumin. Let the mixture cool slightly while preparing the eggs.

Step 5

Separate the eggs. Place the yolks in one bowl and the whites in another. Be careful not to get any yolk in the whites.

Step 6

Once the milk mixture has cooled slightly, whisk the egg yolks into the mixture, one at a time. Stir in the shredded cheese and chopped green chiles until evenly combined.

Step 7

Using an electric mixer or a whisk, beat the egg whites until they form stiff peaks. This step is crucial for the souffle's fluffiness, so ensure that the whites hold their shape when you lift the beater or whisk.

Step 8

Gently fold one-third of the egg whites into the cheese and chile mixture to lighten it. Then, carefully fold in the remaining egg whites in two additions, being cautious not to deflate the mixture.

Step 9

Pour the souffle mixture into the prepared dish, smoothing the top with a spatula if necessary. Do not overfill the dish, as the souffle will rise during baking.

Step 10

Bake the souffle in the preheated oven for 25-30 minutes or until it is puffed up, golden brown on top, and slightly jiggly in the center.

Step 11

Serve immediately straight from the oven for the best texture and presentation. Enjoy your fluffy, cheesy Green Chile Souffle!

Nutrition Facts

Serving size 716.9 grams (716.9g)
Amount per serving % Daily Value*
Calories 1262
Total Fat 98.10g 126%
Saturated Fat 51.60g 258%
Polyunsaturated Fat 0.30g
Cholesterol 956mg 319%
Sodium 2306mg 100%
Total Carbohydrate 35.80g 13%
Dietary Fiber 2.60g 9%
Total Sugars 16.50g
Protein 64.80g 130%
Vitamin D 271IU 1357%
Calcium 1245mg 96%
Iron 5mg 29%
Potassium 882mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 20.2%
Carbs: 11.1%