Nutrition Facts for Green chile and tomatillo chutney

Green Chile and Tomatillo Chutney

Elevate your condiment game with this smoky, tangy Green Chile and Tomatillo Chutney! Featuring roasted tomatillos, Anaheim or Hatch green chiles, and a hint of jalapeño heat, this vibrant recipe balances zesty lime juice with a touch of honey for the perfect blend of flavors. Roasting the vegetables brings out their natural sweetness and imparts a subtle charred depth, while fresh cilantro and warm cumin add an herbaceous and earthy twist. Smooth and versatile, this chutney pairs beautifully with tacos, grilled meats, or your favorite savory snacks. Quick to prepare and irresistibly bold, it's a must-try for spice lovers seeking a unique, flavorful dip or topping.

Nutriscore Rating: 80/100
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Image of Green Chile and Tomatillo Chutney
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 8 medium Tomatillos
  • 3 large Green chiles (such as Anaheim or Hatch)
  • 1 small Jalapeño pepper
  • 2 large Garlic cloves
  • 0.5 cups Cilantro leaves
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 tablespoon Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground cumin
  • 2 tablespoons Water (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Peel the husks off the tomatillos and rinse them well under running water to remove their sticky residue.

Step 3

Place the tomatillos, green chiles, jalapeño pepper, and unpeeled garlic cloves on a baking sheet lined with parchment paper.

Step 4

Drizzle 1 tablespoon of olive oil over the vegetables and toss to coat evenly.

Step 5

Roast the vegetables in the preheated oven for 15-20 minutes, turning occasionally, until they are charred and softened.

Step 6

Remove the baking sheet from the oven and let the roasted vegetables cool for 5-10 minutes.

Step 7

Peel the skins off the green chiles and jalapeño pepper. Remove the stems and seeds if a milder chutney is desired.

Step 8

Peel the roasted garlic cloves and transfer them, along with the tomatillos, green chiles, jalapeño, cilantro leaves, lime juice, honey, salt, and ground cumin, to a blender or food processor.

Step 9

Blend the mixture until smooth, scraping down the sides as needed. Add 1-2 tablespoons of water if the chutney is too thick.

Step 10

Taste and adjust seasoning with more salt or lime juice if needed.

Step 11

Transfer the chutney to a serving bowl and let it cool to room temperature before serving.

Step 12

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 1007.6 grams (1007.6g)
Amount per serving % Daily Value*
Calories 482
Total Fat 16.10g 21%
Saturated Fat 2.20g 11%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 1287mg 56%
Total Carbohydrate 84.50g 31%
Dietary Fiber 16.60g 59%
Total Sugars 44.80g
Protein 11.70g 23%
Vitamin D 0IU 0%
Calcium 168mg 13%
Iron 7mg 37%
Potassium 2652mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.4%
Protein: 8.8%
Carbs: 63.8%