Nutrition Facts for Green chile and pork stew

Green Chile and Pork Stew

Warm up with the bold and comforting flavors of Green Chile and Pork Stew, a hearty dish perfect for cool evenings or when you're craving something satisfying and flavorful. Tender, slow-simmered pork shoulder combines with the smoky heat of roasted green chiles and a hint of spice from jalapeños, all swimming in a savory broth infused with cumin and oregano. Diced potatoes add a creamy texture, making this a complete and soul-soothing meal. Finished with fresh cilantro and a squeeze of lime for a zesty kick, this one-pot wonder highlights the best in Southwestern cuisine. Easy to make and perfect for leftovers, this stew is a must-try for anyone who loves a balance of spice, warmth, and rich flavor.

Nutriscore Rating: 70/100
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Image of Green Chile and Pork Stew
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 2 pounds boneless pork shoulder (cut into 1-inch cubes)
  • 2 tablespoons olive oil
  • 1 medium yellow onion (diced)
  • 4 None garlic cloves (minced)
  • 1.5 cups green chiles (roasted, peeled, and diced or canned)
  • 1 None jalapeño (seeded and diced)
  • 4 cups chicken broth
  • 2 large potatoes (peeled and diced)
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup cilantro (chopped, for garnish)
  • 4 None lime wedges (for serving)

Directions

Step 1

Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Add 1 tablespoon of olive oil.

Step 2

Season the pork cubes with a pinch of salt and pepper. Working in batches to avoid overcrowding, sear the pork cubes in the pot until browned on all sides. Remove pork and set aside.

Step 3

Reduce heat to medium and add the remaining 1 tablespoon of olive oil. Add the diced onion and cook until softened, about 5 minutes.

Step 4

Stir in the minced garlic, jalapeño, cumin, and oregano. Cook for 1 minute, stirring constantly, until fragrant.

Step 5

Return the pork to the pot. Add the diced green chiles, chicken broth, and potatoes. Stir to combine.

Step 6

Bring the mixture to a boil, then reduce heat to a simmer. Cover and cook for 60-75 minutes, stirring occasionally, until the pork is tender and the potatoes are cooked through.

Step 7

Season the stew with additional salt and black pepper to taste.

Step 8

Serve the stew hot, garnished with chopped cilantro and lime wedges on the side.

Nutrition Facts

Serving size 3121.3 grams (3121.3g)
Amount per serving % Daily Value*
Calories 3241
Total Fat 211.50g 271%
Saturated Fat 67.90g 340%
Polyunsaturated Fat 2.70g
Cholesterol 635mg 212%
Sodium 6247mg 272%
Total Carbohydrate 156.30g 57%
Dietary Fiber 20.40g 73%
Total Sugars 31.30g
Protein 195.50g 391%
Vitamin D 0IU 0%
Calcium 361mg 28%
Iron 18mg 100%
Potassium 6253mg 133%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 23.6%
Carbs: 18.9%