Green Beans with Sour Cream
Elevate your vegetable side dishes with this creamy and flavorful Green Beans with Sour Cream recipe! Featuring tender-crisp green beans coated in a luscious garlic-infused sour cream sauce with a bright hint of lemon, this dish is both simple and elegant. Perfect for busy weeknights or special occasions, it comes together in just 25 minutes, combining fresh ingredients like parsley and vibrant green beans for maximum flavor and visual appeal. The quick blanching technique ensures the beans retain their vivid color and satisfying texture, while the buttery, tangy sauce adds a luxurious touch. Pair this versatile side with roasted meats, grilled chicken, or hearty vegetarian mains for a crowd-pleasing addition to any meal.
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Ingredients
- 500 grams fresh green beans
- 2 tablespoons unsalted butter
- 2 cloves garlic
- 120 grams sour cream
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon chopped fresh parsley
Directions
Step 1
Wash and trim the green beans, removing any tough ends.
Step 2
Bring a large pot of salted water to a boil. Add the green beans and cook for 4–5 minutes, or until they are tender but still slightly crisp. Drain and immediately plunge the beans into ice water to stop the cooking process and retain their vibrant green color. Drain again and set aside.
Step 3
Peel and finely mince the garlic cloves.
Step 4
In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for 1–2 minutes, or until fragrant, stirring frequently to avoid burning.
Step 5
Reduce the heat to low and add the sour cream, lemon juice, salt, and black pepper to the skillet. Stir well to combine and cook for 1–2 minutes, allowing the flavors to meld.
Step 6
Add the cooked green beans to the skillet, tossing them gently to coat them evenly with the sauce. Cook for an additional 2–3 minutes, stirring occasionally, until the beans are heated through.
Step 7
Remove the skillet from the heat and sprinkle the dish with chopped fresh parsley for garnish.
Step 8
Serve immediately as a side dish with your favorite main course.
Nutrition Facts
| Serving size | 682 grams (682.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 616 |
| Total Fat 49.20g | 63% |
| Saturated Fat 30.50g | 153% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 122mg | 41% |
| Sodium 1301mg | 57% |
| Total Carbohydrate 47.20g | 17% |
| Dietary Fiber 17.70g | 63% |
| Total Sugars 25.10g | |
| Protein 14.00g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 386mg | 30% |
| Iron 6mg | 33% |
| Potassium 1194mg | 25% |
Source of Calories