Green Beans Provence

Brighten up your dinner table with the vibrant flavors of Green Beans Provence, a classic French-inspired side dish that pairs fresh ingredients with simple elegance. Crisp, tender green beans are blanched to perfection and then sautéed with fragrant shallots, garlic, and a blend of Herbes de Provence for an earthy, aromatic touch. A hint of fresh thyme complements the dish while a final splash of lemon juice and zest adds just the right amount of zesty freshness. This quick and easy recipe, ready in under 30 minutes, is perfect for weeknight dinners or as a standout side for festive gatherings. Serve warm to let the bold flavors shine!

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams fresh green beans, trimmed
• 2 tablespoons olive oil
• 1 medium shallot, finely minced
• 2 cloves garlic, minced
• 1 teaspoon fresh thyme leaves
• 1 teaspoon Herbes de Provence
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground
• 1 tablespoon lemon juice
• 0.5 teaspoon lemon zest

Directions

Step 1

Bring a large pot of water to a boil and add a generous pinch of salt.

Step 2

Blanch the green beans in the boiling water for 2-3 minutes, just until they are bright green and tender-crisp.

Step 3

Immediately transfer the green beans to an ice bath to stop the cooking process. Once cooled, drain and set aside.

Step 4

Heat the olive oil in a large skillet over medium heat.

Step 5

Add the minced shallot and sauté for 1-2 minutes until softened and fragrant.

Step 6

Stir in the minced garlic, fresh thyme leaves, and Herbes de Provence. Cook for an additional 30 seconds, being careful not to burn the garlic.

Step 7

Add the blanched green beans to the skillet. Toss to coat them evenly with the aromatic mixture.

Step 8

Season with salt and freshly ground black pepper to taste.

Step 9

Cook the green beans for another 4-5 minutes, stirring occasionally, until they are warmed through and slightly caramelized.

Step 10

Remove the skillet from heat and stir in the lemon juice and zest for a bright, fresh finish.

Step 11

Transfer the green beans to a serving dish and serve warm.

Nutrition Facts

Serving size	584.6 grams (584.6g)

Amount per serving	% Daily Value*
Calories	445

Total Fat 28.60g	37%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1215mg	53%
Total Carbohydrate 44.30g	16%
Dietary Fiber 15.20g	54%
Total Sugars 17.90g
Protein 11.20g	22%

Vitamin D 0IU	0%
Calcium 218mg	17%
Iron 6mg	33%
Potassium 1175mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 9.3%

Carbs: 37.0%