Nutrition Facts for Green beans lyonnaise

Green Beans Lyonnaise

Elevate your side dish game with the timeless charm of Green Beans Lyonnaise, a French-inspired recipe that combines tender, blanched green beans with golden caramelized onions and a touch of fragrant garlic. This simple yet elegant dish gets its richness from unsalted butter and olive oil, while a sprinkle of parsley adds a fresh, vibrant finish. Perfect for holiday feasts or weeknight dinners, this 35-minute recipe is all about maximizing flavor with minimal effort. Serve it warm alongside roasted meats or hearty mains for a classic pairing that’s sure to impress. With its gorgeous presentation and irresistible aroma, Green Beans Lyonnaise will quickly become a favorite at your table.

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Green Beans Lyonnaise
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams fresh green beans
  • 1 medium yellow onion
  • 2 cloves garlic
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Wash the green beans and trim the ends. Set them aside.

Step 2

Peel the onion and slice it thinly into half-moons.

Step 3

Mince the garlic cloves finely and set them aside.

Step 4

Bring a large pot of salted water to a boil. Add the green beans and blanch them for 2-3 minutes until bright green and slightly tender. Drain and immediately transfer the green beans to a bowl of ice water to stop the cooking process. Once cooled, drain and set aside.

Step 5

In a large skillet, heat the olive oil and 1 tablespoon of butter over medium heat.

Step 6

Add the sliced onions to the skillet and sauté for 8-10 minutes, stirring occasionally, until they are soft and golden brown. Lower the heat if they start to burn.

Step 7

Add the minced garlic to the skillet and cook for 1-2 minutes, stirring often, until fragrant.

Step 8

Add the blanched green beans to the skillet and toss to combine with the onions and garlic.

Step 9

Increase the heat to medium-high and cook for another 3-4 minutes, stirring occasionally, until the green beans are heated through and slightly tender. Season with salt and black pepper.

Step 10

Stir in the remaining 1 tablespoon of butter and let it melt into the vegetables.

Step 11

Transfer the Green Beans Lyonnaise to a serving dish. Garnish with chopped fresh parsley, if desired, and serve warm.

Nutrition Facts

Serving size 662.8 grams (662.8g)
Amount per serving % Daily Value*
Calories 539
Total Fat 39.10g 50%
Saturated Fat 16.70g 84%
Polyunsaturated Fat 1.30g
Cholesterol 62mg 21%
Sodium 1220mg 53%
Total Carbohydrate 48.00g 17%
Dietary Fiber 19.20g 69%
Total Sugars 21.30g
Protein 10.90g 22%
Vitamin D 0IU 0%
Calcium 230mg 18%
Iron 6mg 31%
Potassium 1259mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 7.4%
Carbs: 32.7%