Nutrition Facts for Green beans in sour cream

Green Beans in Sour Cream

Elevate your side dish game with this delightful recipe for Green Beans in Sour Cream, a creamy and tangy twist on a classic vegetable favorite. Fresh green beans are blanched to crisp-tender perfection, then tossed in a luscious sour cream sauce infused with garlic, butter, zesty lemon juice, and fragrant fresh dill. The result is a rich yet refreshing dish that pairs beautifully with everything from roasted chicken to grilled salmon. Ready in just 25 minutes, this recipe is as quick and easy as it is flavorful. Perfect for weeknight meals or holiday gatherings, these sour cream-coated green beans are sure to be a hit at your table.

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Green Beans in Sour Cream
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams fresh green beans
  • 200 grams sour cream
  • 2 tablespoons butter
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 cups water

Directions

Step 1

Trim the ends of the green beans and rinse them thoroughly under cool running water.

Step 2

Bring 4 cups of water to a boil in a large pot. Add a pinch of salt to the water.

Step 3

Once the water is boiling, add the green beans. Cook for 5-7 minutes until the beans are tender but still crisp.

Step 4

Drain the green beans and immediately rinse them under cold water or place them in an ice water bath to stop the cooking process. Set aside.

Step 5

In a large skillet, melt the butter over medium heat.

Step 6

Finely mince the garlic cloves and add them to the skillet. Sauté for 1-2 minutes until fragrant, being careful not to let the garlic burn.

Step 7

Lower the heat to medium-low and stir in the sour cream. Add the lemon juice, freshly chopped dill, salt, and black pepper. Stir until the mixture is smooth and warmed through.

Step 8

Add the blanched green beans to the skillet, tossing them gently to coat in the sour cream sauce.

Step 9

Cook for an additional 2-3 minutes, stirring occasionally, until the green beans are fully warmed and evenly coated.

Step 10

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 11

Transfer the green beans to a serving dish and sprinkle with extra fresh dill for garnish, if desired.

Step 12

Serve immediately as a side dish to accompany your favorite main course.

Nutrition Facts

Serving size 1714.4 grams (1714.4g)
Amount per serving % Daily Value*
Calories 777
Total Fat 64.10g 82%
Saturated Fat 39.90g 200%
Polyunsaturated Fat 0.70g
Cholesterol 166mg 55%
Sodium 1522mg 66%
Total Carbohydrate 52.10g 19%
Dietary Fiber 17.40g 62%
Total Sugars 30.40g
Protein 16.50g 33%
Vitamin D 5IU 23%
Calcium 533mg 41%
Iron 5mg 30%
Potassium 1122mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 7.8%
Carbs: 24.5%