Green Beans in Beer Sauce

Elevate your side dish game with these irresistible Green Beans in Beer Sauce—a unique and flavorful twist on a classic vegetable. Fresh, tender green beans are blanched to perfection, locking in their vibrant color and crisp texture, then gently simmered in a rich, savory beer-based sauce. The creamy sauce boasts layers of flavor, crafted with the perfect blend of caramelized onions, garlic, Dijon mustard, and a hint of paprika for a subtle smoky kick. A splash of light lager adds depth and complexity, turning this humble vegetable into a show-stopping accompaniment. Ideal for weeknight dinners or holiday feasts, this dish is quick to prepare yet packed with bold, satisfying flavor. Garnish with fresh parsley for a touch of brightness, and watch these green beans steal the spotlight at your table!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams fresh green beans
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 1 medium yellow onion, finely chopped
• 2 garlic cloves, minced
• 1 tablespoon all-purpose flour
• 240 milliliters lager-style beer (or your favorite light beer)
• 120 milliliters chicken or vegetable stock
• 1 teaspoon Dijon mustard
• 0.5 teaspoon paprika
• 0.25 teaspoon red pepper flakes (optional)
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Wash and trim the green beans, removing any stems or ends.

Step 2

Bring a large pot of salted water to a boil. Add the green beans and blanch them for 3-4 minutes until bright green and slightly tender. Drain and immediately transfer them to a bowl of ice water to stop the cooking process. Once cooled, drain and set aside.

Step 3

In a large skillet, heat the butter and olive oil over medium heat. Add the finely chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Sprinkle the flour over the onions and garlic and stir constantly for 1-2 minutes to cook out the raw flour taste.

Step 6

Slowly pour in the beer while whisking to avoid lumps. Follow with the chicken or vegetable stock, whisking until the sauce is smooth.

Step 7

Stir in the Dijon mustard, paprika, red pepper flakes (if using), salt, and black pepper. Let the sauce simmer for 4-5 minutes, stirring occasionally, until it thickens slightly.

Step 8

Add the blanched green beans to the skillet and toss to coat them evenly in the beer sauce. Cook for another 2-3 minutes until the green beans are heated through and fully coated in the sauce.

Step 9

Taste and adjust seasoning as needed. Serve warm, garnished with chopped fresh parsley if desired.

Nutrition Facts

Serving size	1045.3 grams (1045.3g)

Amount per serving	% Daily Value*
Calories	694

Total Fat 40.70g	52%
Saturated Fat 16.80g	84%
Polyunsaturated Fat 1.30g
Cholesterol 62mg	21%
Sodium 1786mg	78%
Total Carbohydrate 64.80g	24%
Dietary Fiber 20.30g	73%
Total Sugars 21.70g
Protein 14.00g	28%

Vitamin D 0IU	0%
Calcium 267mg	21%
Iron 7mg	40%
Potassium 1456mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 8.2%

Carbs: 38.0%