Green Beans from a Can

Transform humble canned green beans into a savory, buttery delight with this quick and easy recipe for "Green Beans from a Can." Perfect for busy weeknights, this classic side dish comes together in just 15 minutes, combining tender green beans with the rich flavors of sautéed garlic, butter, and a hint of onion powder. A splash of chicken or vegetable broth adds depth, while optional red pepper flakes offer a subtle kick. Finish with a sprinkle of fresh parsley for a pop of elegance. Whether you pair these flavorful green beans with roasted meats, hearty casseroles, or a plant-based main, this upgraded pantry-staple recipe is sure to be your go-to for effortless comfort food. Keywords: canned green beans, easy side dish, quick vegetable recipe, garlic butter green beans, comfort food idea.

Nutriscore Rating: 75/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 15-ounce cans canned green beans
• 2 tablespoons butter
• 2 cloves garlic
• 1 teaspoon onion powder
• 0.5 teaspoon black pepper
• 0.25 teaspoon salt
• 0.5 cup chicken or vegetable broth
• 0.25 teaspoon optional: red pepper flakes
• 1 tablespoon optional: fresh parsley (chopped)

Directions

Step 1

Drain the liquid from the canned green beans and set them aside.

Step 2

Peel and mince the garlic cloves.

Step 3

In a medium-sized skillet or saucepan, melt the butter over medium heat.

Step 4

Once the butter is melted, add the minced garlic to the pan and sauté for 1-2 minutes until fragrant, stirring frequently to prevent burning.

Step 5

Add the drained green beans to the pan and stir to coat them evenly in the garlic and butter mixture.

Step 6

Sprinkle the onion powder, black pepper, and salt over the green beans and stir well.

Step 7

Pour the chicken or vegetable broth into the pan and bring it to a simmer. Reduce the heat to low and let the green beans cook for 5-6 minutes, stirring occasionally to ensure even cooking.

Step 8

If desired, add red pepper flakes for a hint of spice.

Step 9

Remove the pan from the heat. Taste and adjust seasonings (salt and pepper) as needed.

Step 10

Transfer the green beans to a serving dish and garnish with chopped fresh parsley, if using.

Step 11

Serve warm and enjoy this simple yet flavorful side dish!

Nutrition Facts

Serving size	1012.9 grams (1012.9g)

Amount per serving	% Daily Value*
Calories	441

Total Fat 26.70g	34%
Saturated Fat 13.70g	69%
Polyunsaturated Fat 2.50g
Cholesterol 66mg	22%
Sodium 3569mg	155%
Total Carbohydrate 40.20g	15%
Dietary Fiber 17.10g	61%
Total Sugars 11.50g
Protein 10.70g	21%

Vitamin D 5IU	23%
Calcium 351mg	27%
Iron 7mg	41%
Potassium 951mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 9.6%

Carbs: 36.2%