Green Beans Diablo

Turn up the heat on your vegetable side dish game with Green Beans Diablo—a bold and vibrant recipe that packs a fiery punch! Crisp-tender green beans are blanched to preserve their bright color and crunchy texture, then tossed in a smoky, spicy sauce made with garlic, red chili flakes, smoked paprika, and rich tomato paste. A splash of broth and a touch of honey create a perfectly balanced glaze that clings to every bite, while optional chili slices and fresh parsley add a colorful, flavorful finishing touch. Ready in just 25 minutes, this versatile dish makes an irresistible addition to any meal, whether you're spicing up your weeknight dinner or impressing guests at a special occasion. Perfect for lovers of bold flavors, Green Beans Diablo will quickly become a household favorite!

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 450 g fresh green beans, ends trimmed
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tsp red chili flakes
• 1 tsp smoked paprika
• 2 tbsp tomato paste
• 60 ml chicken or vegetable broth
• 1 tsp honey
• 0.5 tsp salt
• 0.25 tsp black pepper
• 1 piece red chili (optional, thinly sliced for garnish)
• 2 tbsp fresh parsley (optional, chopped for garnish)

Directions

Step 1

Wash and trim the green beans, removing the tough ends.

Step 2

Bring a large pot of salted water to a boil. Blanch the green beans for 3-4 minutes until they are bright green and slightly tender but still crisp.

Step 3

Immediately drain the beans and transfer them to a bowl of ice water to stop the cooking process. Drain again and set aside.

Step 4

In a large skillet, heat the olive oil over medium heat.

Step 5

Add the minced garlic and red chili flakes to the skillet. Sauté for about 1 minute, stirring frequently, until the garlic is fragrant but not browned.

Step 6

Stir in the smoked paprika and tomato paste, cooking for another 1 minute to combine the flavors.

Step 7

Pour in the chicken or vegetable broth and add the honey, salt, and black pepper. Stir to create a smooth sauce, allowing it to simmer slightly and thicken for 1-2 minutes.

Step 8

Add the blanched green beans to the skillet and toss to coat them evenly in the sauce. Cook for 2-3 minutes, stirring occasionally, until the beans are heated through and have absorbed the flavors.

Step 9

Taste and adjust seasoning if needed, adding more salt or chili flakes for extra spice.

Step 10

Transfer the Green Beans Diablo to a serving dish and garnish with optional thinly sliced red chili and chopped parsley for a pop of color and freshness.

Step 11

Serve immediately as a spicy and flavorful side dish.

Nutrition Facts

Serving size	549.5 grams (549.5g)

Amount per serving	% Daily Value*
Calories	470

Total Fat 29.20g	37%
Saturated Fat 4.50g	23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1232mg	54%
Total Carbohydrate 50.00g	18%
Dietary Fiber 15.30g	55%
Total Sugars 25.80g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 211mg	16%
Iron 7mg	38%
Potassium 1489mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%

Protein: 9.3%

Carbs: 39.2%