Green Beans and Almonds

Elevate your side dish game with this vibrant and nutty Green Beans and Almonds recipe! Perfectly tender-crisp green beans are blanched and then tossed in a luscious mix of olive oil, butter, and garlic, creating the ultimate savory coating. Toasted slivered almonds add a delightful crunch and nutty aroma, while a splash of lemon juice brightens every bite with a hint of citrusy freshness. Ready in just 25 minutes, this quick and easy dish is ideal for busy weeknights or holiday feasts. Serve warm to complement your favorite main courses and bring some color and texture to your table. Packed with flavor and simplicity, this recipe is a must-try for fans of classic green bean dishes!

Nutriscore Rating: 82/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 450 grams fresh green beans
• 60 grams slivered almonds
• 1 tablespoon olive oil
• 1 tablespoon unsalted butter
• 2 medium garlic cloves
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 1 teaspoon lemon juice

Directions

Step 1

Bring a large pot of water to a boil and add a pinch of salt.

Step 2

While the water is heating, rinse the green beans and trim the ends.

Step 3

Once the water is boiling, add the green beans and cook for 3-4 minutes, or until tender-crisp.

Step 4

Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking. Let them sit for 2 minutes, then drain again and set aside.

Step 5

In a large skillet, heat the olive oil and butter over medium heat.

Step 6

Add the slivered almonds to the skillet and toast for 2-3 minutes, stirring frequently, until golden brown and fragrant. Remove the almonds from the pan and set aside.

Step 7

Reduce the heat to medium-low and add the minced garlic to the skillet. Cook for about 30 seconds, stirring constantly, until fragrant.

Step 8

Add the green beans to the skillet, season with salt and pepper, and toss to combine. Cook for 2-3 minutes, stirring occasionally, until heated through.

Step 9

Remove the skillet from the heat and add the toasted almonds and lemon juice. Toss gently to incorporate.

Step 10

Transfer the green beans and almonds to a serving dish and serve warm as a side dish.

Nutrition Facts

Serving size	546.6 grams (546.6g)

Amount per serving	% Daily Value*
Calories	690

Total Fat 54.90g	70%
Saturated Fat 11.60g	58%
Polyunsaturated Fat 1.30g
Cholesterol 31mg	10%
Sodium 1210mg	53%
Total Carbohydrate 44.70g	16%
Dietary Fiber 21.50g	77%
Total Sugars 17.00g
Protein 20.30g	41%

Vitamin D 0IU	0%
Calcium 293mg	23%
Iron 7mg	38%
Potassium 1385mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%

Protein: 10.8%

Carbs: 23.7%