Green Bean Casserole No Soup

Reinvent the classic holiday favorite with this flavorful and wholesome Green Bean Casserole No Soup, a vibrant twist on tradition that skips the canned soup and uses fresh ingredients for a homemade touch. This creamy casserole begins with blanched fresh green beans, coated in a luscious sauce made from a buttery roux, rich vegetable or chicken broth, whole milk, and a hint of heavy cream, all enhanced by the nutty depth of Parmesan cheese. The dish is crowned with crispy French-fried onions for a satisfying crunch and baked to golden perfection. Perfect as a side dish for Thanksgiving or any family gathering, this recipe is a must-try for anyone seeking a fresher, more indulgent take on a holiday staple. Simple to prepare yet packed with flavor, this casserole will elevate your festive table and impress every guest.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1 pound fresh green beans, trimmed
• 3 tablespoons unsalted butter
• 1 medium yellow onion, diced
• 2 cloves garlic cloves, minced
• 3 tablespoons all-purpose flour
• 1 cup vegetable or chicken broth
• 1 cup whole milk
• 0.5 cup heavy cream
• 0.5 cup grated Parmesan cheese
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1.5 cups French-fried onions
• 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to boil. Add the green beans and blanch for 3-4 minutes until bright green and slightly tender. Drain and transfer to an ice bath to stop the cooking. Drain again and set aside.

Step 3

Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until soft and translucent, about 5 minutes. Add minced garlic and cook for an additional minute.

Step 4

Add 3 tablespoons of butter to the skillet and let it melt. Sprinkle in the flour and whisk constantly to form a roux. Cook for 1-2 minutes until the raw flour smell dissipates.

Step 5

Gradually pour in the broth, whisking continuously to avoid lumps. Then slowly add the milk and cream while whisking. Simmer for 3-4 minutes until thickened.

Step 6

Stir in the Parmesan cheese, salt, and black pepper. Mix until the cheese is fully melted and the sauce is smooth. Remove from heat.

Step 7

Add the blanched green beans to the skillet with the sauce and toss to coat.

Step 8

Transfer the mixture to a greased 9x13-inch baking dish. Spread the green beans evenly in the dish.

Step 9

Top with an even layer of French-fried onions.

Step 10

Bake in the preheated oven for 20-25 minutes until the casserole is bubbly and the onions are golden brown.

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size	1357.2 grams (1357.2g)

Amount per serving	% Daily Value*
Calories	2290

Total Fat 171.00g	219%
Saturated Fat 74.90g	375%
Polyunsaturated Fat 1.60g
Cholesterol 282mg	94%
Sodium 4788mg	208%
Total Carbohydrate 124.10g	45%
Dietary Fiber 19.30g	69%
Total Sugars 33.30g
Protein 43.70g	87%

Vitamin D 107IU	537%
Calcium 1005mg	77%
Iron 7mg	41%
Potassium 1685mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%

Protein: 7.9%

Carbs: 22.5%