Nutrition Facts for Green bean bundles

Green Bean Bundles

Elevate your side dish game with these irresistible Green Bean Bundles—a perfect union of tender green beans, smoky bacon, and a sweet-savory glaze. Fresh green beans are blanched to vibrant perfection, then wrapped in crisp bacon slices for an elegant presentation. A drizzle of melted butter infused with brown sugar, garlic powder, soy sauce, and a touch of seasoning adds layers of rich flavor to every bite. Roasted in the oven until the bacon is beautifully caramelized, these bundles are a mouthwatering addition to holiday spreads, dinner parties, or any occasion that calls for something special. Simple to prepare yet bursting with flavor, these bacon-wrapped green bean bundles are the ultimate crowd-pleaser.

Nutriscore Rating: 61/100
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Image of Green Bean Bundles
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 pounds fresh green beans, trimmed
  • 12 pieces bacon strips, halved
  • 4 tablespoons unsalted butter, melted
  • 2 tablespoons brown sugar
  • 1 teaspoons garlic powder
  • 1 teaspoons soy sauce
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Bring a large pot of water to a boil. Add the trimmed green beans and blanch them by boiling for 3-4 minutes until they are bright green and slightly tender. Immediately transfer the green beans to an ice water bath to stop the cooking process, then drain and pat dry with paper towels.

Step 3

Take about 6-8 green beans (depending on their size) and wrap one bacon strip around the center to form a bundle. Secure the bacon with a toothpick if necessary, and place the bundle seam-side down on the prepared baking sheet. Repeat with the remaining green beans and bacon.

Step 4

In a small bowl, whisk together the melted butter, brown sugar, garlic powder, soy sauce, salt, and black pepper until the mixture is well-combined.

Step 5

Using a pastry brush, generously brush the butter mixture over each green bean bundle, ensuring even coverage.

Step 6

Bake the green bean bundles in the preheated oven for 20-25 minutes, or until the bacon is crispy and the green beans are tender.

Step 7

Remove from the oven and allow the bundles to cool slightly before serving. Serve warm as a side dish or appetizer.

Nutrition Facts

Serving size 630.8 grams (630.8g)
Amount per serving % Daily Value*
Calories 1136
Total Fat 86.20g 111%
Saturated Fat 42.40g 212%
Polyunsaturated Fat 0.00g
Cholesterol 232mg 77%
Sodium 3067mg 133%
Total Carbohydrate 52.40g 19%
Dietary Fiber 12.70g 45%
Total Sugars 32.60g
Protein 45.40g 91%
Vitamin D 0IU 0%
Calcium 216mg 17%
Iron 6mg 34%
Potassium 1562mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 15.6%
Carbs: 18.0%