Green Bean Blue Cheese Salad
Bright, bold, and irresistibly flavorful, this Green Bean Blue Cheese Salad is a showstopping side dish that's perfect for any occasion. Featuring tender-crisp blanched green beans, tangy crumbles of blue cheese, and crunchy toasted walnuts, this salad is elevated by a zesty homemade vinaigrette crafted from olive oil, balsamic vinegar, Dijon mustard, and a touch of honey for balance. Thinly sliced red onion adds a pop of color and sharpness, creating a medley of textures and tastes that will tantalize your palate. Ready in just 20 minutes, this dish makes a refreshing addition to your dinner table, ideal for everything from weeknight meals to holiday feasts. Serve it cold or at room temperature for ultimate versatility.
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Ingredients
- 450 grams fresh green beans
- 100 grams blue cheese
- 75 grams walnuts
- 3 tablespoons olive oil
- 1.5 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 medium red onion (thinly sliced)
Directions
Step 1
Bring a large pot of salted water to a boil.
Step 2
Trim the ends of the green beans. Blanch them in the boiling water for 2-3 minutes until bright green and crisp-tender.
Step 3
Drain the green beans and immediately transfer them to a bowl of ice water to halt the cooking process. Let them cool completely, then drain and pat dry.
Step 4
Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until fragrant and golden. Remove from heat and let them cool slightly.
Step 5
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper to create the dressing.
Step 6
Place the cooled green beans in a large serving bowl. Add the sliced red onion, toasted walnuts, and crumbled blue cheese.
Step 7
Drizzle the dressing over the salad and gently toss to combine.
Step 8
Serve immediately or refrigerate for up to 2 hours before serving for a chilled option.
Nutrition Facts
| Serving size | 761.6 grams (761.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1437 |
| Total Fat 121.60g | 156% |
| Saturated Fat 30.30g | 152% |
| Polyunsaturated Fat 40.20g | |
| Cholesterol 75mg | 25% |
| Sodium 2483mg | 108% |
| Total Carbohydrate 59.90g | 22% |
| Dietary Fiber 21.40g | 76% |
| Total Sugars 29.00g | |
| Protein 41.70g | 83% |
| Vitamin D 20IU | 100% |
| Calcium 794mg | 61% |
| Iron 8mg | 43% |
| Potassium 1682mg | 36% |
Source of Calories