Green Bean Bake
Discover the ultimate comfort food with this classic Green Bean Bake recipe, a crowd-pleasing dish perfect for holidays or any cozy dinner. Featuring tender fresh green beans tossed in a creamy, flavorful blend of cream of mushroom soup, milk, soy sauce, and a hint of garlic, this casserole is baked to bubbly perfection and topped with irresistibly crispy fried onions for a crunchy finish. Ready in just 40 minutes, this easy-to-make side dish balances rich creaminess with the earthy snap of green beans, creating a delightful harmony of textures and flavors. Serve this timeless favorite alongside roasted meats or enjoy it as a hearty, plant-forward centerpiece at your next gathering!
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Ingredients
- 500 grams fresh green beans
- 1 can (10.5 ounces) cream of mushroom soup
- 120 milliliters milk
- 1 tablespoon soy sauce
- 0.5 teaspoon black pepper
- 150 grams fried crispy onions
- 0.5 teaspoon garlic powder
- 1 tablespoon butter
- 0.25 teaspoon salt
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Bring a large pot of water to a boil and season it with a pinch of salt. Add the green beans and blanch them for 4-5 minutes, then drain and rinse with cold water to stop the cooking process. Set aside.
Step 3
In a large saucepan, melt 1 tablespoon of butter over medium heat. Stir in the cream of mushroom soup, milk, soy sauce, garlic powder, salt, and black pepper. Mix until smooth and heated through, about 3-4 minutes.
Step 4
Add the blanched green beans to the sauce, and toss until fully coated.
Step 5
Transfer the green bean mixture to a greased 9x13-inch baking dish. Spread it into an even layer.
Step 6
Sprinkle half of the crispy fried onions over the green bean mixture.
Step 7
Bake in the preheated oven for 20 minutes, until the mixture is bubbling.
Step 8
Remove the dish from the oven and sprinkle the remaining crispy fried onions evenly over the top. Return it to the oven and bake for an additional 5 minutes, or until the onions are golden brown.
Step 9
Let the green bean bake cool slightly before serving. Enjoy!
Nutrition Facts
| Serving size | 1113 grams (1113.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1345 |
| Total Fat 85.50g | 110% |
| Saturated Fat 25.20g | 126% |
| Polyunsaturated Fat 5.00g | |
| Cholesterol 56mg | 19% |
| Sodium 2911mg | 127% |
| Total Carbohydrate 115.50g | 42% |
| Dietary Fiber 23.80g | 85% |
| Total Sugars 36.20g | |
| Protein 27.60g | 55% |
| Vitamin D 142IU | 711% |
| Calcium 619mg | 48% |
| Iron 7mg | 39% |
| Potassium 1885mg | 40% |
Source of Calories