Nutrition Facts for Green bean bacon wraps

Green Bean Bacon Wraps

Elevate your next gathering with irresistibly savory Green Bean Bacon Wraps—a show-stopping appetizer or side dish that’s as easy to make as it is to devour. Crisp, vibrant green beans are bundled in smoky bacon and brushed with a luscious brown sugar butter glaze richly infused with garlic and a hint of seasoning. Baking these bundles to golden perfection caramelizes the glaze and crisps the bacon, creating a mouthwatering combination of flavors and textures. With just 20 minutes of prep and a short stint in the oven, this recipe is perfect for holiday celebrations, dinner parties, or anytime you want to impress your crowd with minimal effort. Serve these sweet and savory bites warm and watch them disappear in minutes!

Nutriscore Rating: 62/100
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Image of Green Bean Bacon Wraps
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound Fresh green beans
  • 12 slices Bacon
  • 0.5 cup Brown sugar
  • 4 tablespoons Unsalted butter
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

Step 2

Rinse and trim the ends off the green beans. Bring a large pot of salted water to a boil, and blanch the green beans for 2-3 minutes until they are just tender but still bright green. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Once cooled, pat the green beans dry with a kitchen towel.

Step 3

Take one slice of bacon and lay it flat on a cutting board. Gather about 6-8 green beans into a bundle, and wrap the bacon slice tightly around the center of the bundle. Secure with a toothpick if necessary, and place the wrap seam-side down on the prepared baking sheet. Repeat with the remaining green beans and bacon.

Step 4

In a small saucepan over medium heat, melt the butter. Stir in the brown sugar, garlic powder, salt, and pepper until the sugar is dissolved and the mixture is smooth.

Step 5

Using a pastry brush, generously glaze each green bean bacon wrap with the brown sugar butter mixture.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and fully cooked. If needed, broil for an additional 1-2 minutes for extra crispiness.

Step 7

Remove the wraps from the oven and allow them to cool for a minute before serving. Enjoy these as a delightful appetizer or side dish!

Nutrition Facts

Serving size 681.7 grams (681.7g)
Amount per serving % Daily Value*
Calories 1280
Total Fat 82.60g 106%
Saturated Fat 40.00g 200%
Polyunsaturated Fat 5.90g
Cholesterol 219mg 73%
Sodium 2260mg 98%
Total Carbohydrate 106.40g 39%
Dietary Fiber 15.70g 56%
Total Sugars 85.30g
Protein 41.40g 83%
Vitamin D 15IU 77%
Calcium 256mg 20%
Iron 6mg 34%
Potassium 1565mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 12.4%
Carbs: 31.9%