Nutrition Facts for Greek zucchini cakes

Greek Zucchini Cakes

Crispy, golden, and bursting with Mediterranean flavors, Greek Zucchini Cakes are a delicious way to enjoy fresh summer produce. Made with tender shredded zucchini, tangy feta cheese, and fragrant herbs like dill and mint, these savory fritters are lightly pan-fried to perfection for a crunchy exterior and tender interior. The addition of green onions and garlic enhances their aromatic charm, while a dollop of creamy Greek yogurt and a squeeze of lemon provide the perfect finishing touch. Whether served as an appetizer, snack, or light meal, these zucchini cakes are an easy, 30-minute crowd-pleaser that pairs beautifully with a crisp salad or your favorite dipping sauces. Perfect for those seeking a vegetarian dish packed with bold Greek-inspired flavors—this recipe is a must-try!

Nutriscore Rating: 58/100
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Image of Greek Zucchini Cakes
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 3 medium Zucchini
  • 100 grams Feta cheese
  • 60 grams All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh mint
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 60 milliliters Olive oil
  • 60 grams Panko bread crumbs (optional)
  • 120 grams Greek yogurt (for serving)
  • 1 whole Lemon wedges (for serving)

Directions

Step 1

Grate the zucchini using a box grater or food processor. Place the grated zucchini in a clean kitchen towel or cheesecloth, and squeeze out as much excess water as possible.

Step 2

In a large mixing bowl, combine the shredded zucchini, crumbled feta cheese, all-purpose flour, eggs, chopped dill, chopped mint, chopped green onions, minced garlic, salt, and black pepper. Mix well until evenly combined.

Step 3

If the mixture feels too wet, you can add the optional panko bread crumbs to adjust the texture.

Step 4

In a large skillet, heat olive oil over medium heat. Once the oil is hot, scoop about 2 tablespoons of the zucchini mixture and form it into a small patty. Place it gently into the skillet.

Step 5

Cook the zucchini cakes for 3-4 minutes on each side, or until golden brown and crispy. Work in batches to avoid overcrowding the pan, adding more oil as needed between batches.

Step 6

Once cooked, transfer the zucchini cakes to a plate lined with paper towels to drain any excess oil.

Step 7

Serve warm with a dollop of Greek yogurt and a wedge of lemon on the side for squeezing over the top.

Nutrition Facts

Serving size 1270.8 grams (1270.8g)
Amount per serving % Daily Value*
Calories 1728
Total Fat 93.60g 120%
Saturated Fat 26.20g 131%
Polyunsaturated Fat 6.40g
Cholesterol 465mg 155%
Sodium 9718mg 423%
Total Carbohydrate 165.30g 60%
Dietary Fiber 16.50g 59%
Total Sugars 53.40g
Protein 56.80g 114%
Vitamin D 98IU 490%
Calcium 953mg 73%
Iron 14mg 75%
Potassium 2366mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 13.1%
Carbs: 38.2%