Nutrition Facts for Greek yoghurt and honey

Greek Yoghurt and Honey

Indulge in the effortless elegance of Greek Yoghurt and Honey, a timeless recipe that pairs creamy, protein-packed Greek yoghurt with the natural sweetness of golden honey. This dish comes together in just five minutes, making it a perfect option for a quick yet satisfying breakfast, snack, or even a light dessert. Topped with crunchy walnuts for texture and optional fresh fruit for a burst of vibrant flavor, this recipe is both nourishing and customizable. A sprinkle of cinnamon adds a warm, spiced touch for those who crave a hint of complexity. With its simple ingredients and no cooking required, this Mediterranean-inspired treat is as healthy as it is indulgent.

Nutriscore Rating: 74/100
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Image of Greek Yoghurt and Honey
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Greek yoghurt
  • 2 tablespoons Honey
  • 2 tablespoons Walnuts
  • 1 cup Fresh fruit (optional, e.g., berries or sliced banana)
  • 0.25 teaspoons Cinnamon (optional)

Directions

Step 1

1. Gather all the ingredients listed: Greek yoghurt, honey, walnuts, and any optional toppings like fresh fruit or cinnamon.

Step 2

2. Spoon 1 cup of Greek yoghurt into a bowl. Smooth it out with the back of a spoon to create an even surface.

Step 3

3. Drizzle 2 tablespoons of honey over the yoghurt in a zigzag or circular pattern.

Step 4

4. Sprinkle 2 tablespoons of chopped walnuts evenly over the honey-drizzled yoghurt for added crunch and flavor.

Step 5

5. If desired, top with 1 cup of fresh fruit such as berries, sliced bananas, or any seasonal fruit of your choice.

Step 6

6. (Optional) Lightly dust the yoghurt with 1/4 teaspoon of cinnamon for a warm, spiced note.

Step 7

7. Serve immediately with a spoon. Enjoy this nutritious and indulgent dish as a sweet treat or a nourishing breakfast!

Nutrition Facts

Serving size 541.7 grams (541.7g)
Amount per serving % Daily Value*
Calories 517
Total Fat 10.90g 14%
Saturated Fat 1.20g 6%
Polyunsaturated Fat 7.60g
Cholesterol 12mg 4%
Sodium 91mg 4%
Total Carbohydrate 82.90g 30%
Dietary Fiber 7.10g 25%
Total Sugars 67.20g
Protein 32.30g 65%
Vitamin D 0IU 0%
Calcium 345mg 27%
Iron 1mg 7%
Potassium 747mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 23.1%
Carbs: 59.3%