Nutrition Facts for Greek vinaigrette or marinade

Greek Vinaigrette or Marinade

Elevate your salads and grilled dishes with this simple yet flavor-packed Greek Vinaigrette or Marinade. Made with a harmonious blend of extra virgin olive oil, tangy red wine vinegar, and freshly squeezed lemon juice, this versatile recipe is infused with garlic, Dijon mustard, dried oregano, and a touch of honey for the perfect balance of acidity, sweetness, and savory notes. Ready in just five minutes, this Greek-inspired dressing is ideal for tossing with crisp greens, drizzling over roasted vegetables, or marinating chicken or seafood for a Mediterranean twist. Whisk it together or shake in a mason jar for an effortless and delightful condiment that tastes fresher than store-bought. Store leftovers in the fridge for up to a week, and enjoy vibrant, restaurant-quality flavor at home!

Nutriscore Rating: 48/100
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Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 0.5 cup Extra virgin olive oil
  • 0.25 cup Red wine vinegar
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 2 cloves Garlic (minced)
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Kosher salt
  • 0.25 teaspoon Black pepper (freshly ground)

Directions

Step 1

In a medium-sized mixing bowl or a mason jar, combine the olive oil, red wine vinegar, and lemon juice.

Step 2

Add the minced garlic, dried oregano, Dijon mustard, honey, salt, and black pepper.

Step 3

If using a bowl, whisk the ingredients until they are fully emulsified. If using a mason jar, screw on the lid tightly and shake vigorously until the mixture is well combined.

Step 4

Taste the vinaigrette and adjust the seasoning by adding more salt, pepper, or honey according to your preference.

Step 5

Use immediately as a salad dressing or marinade, or store in an airtight container in the refrigerator for up to one week. Shake or whisk to re-emulsify before each use.

Nutrition Facts

Serving size 230.3 grams (230.3g)
Amount per serving % Daily Value*
Calories 1024
Total Fat 113.30g 145%
Saturated Fat 16.00g 80%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 414mg 18%
Total Carbohydrate 11.00g 4%
Dietary Fiber 0.90g 3%
Total Sugars 6.60g
Protein 0.70g 1%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 1mg 6%
Potassium 118mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.6%
Protein: 0.3%
Carbs: 4.1%