Nutrition Facts for Greek style turkey burgers

Greek Style Turkey Burgers

Elevate burger night with these delicious Greek Style Turkey Burgers, packed with Mediterranean-inspired flavors and perfect for a healthy yet satisfying meal. Made with lean ground turkey and bursting with the savory goodness of crumbled feta, fresh parsley, dill, and a hint of zesty lemon, these patties offer a refreshing twist on the classic burger. The addition of panko breadcrumbs ensures a juicy, tender texture, while aromatic garlic and oregano give them a delightful herbal depth. Serve these vibrant burgers on toasted buns with toppings like crisp cucumber slices, juicy tomatoes, creamy tzatziki, and crunchy lettuce for a Mediterranean feast in every bite. Ready in just 25 minutes, these quick and easy turkey burgers are the perfect weeknight dinner or grilling option for summer gatherings.

Nutriscore Rating: 67/100
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Image of Greek Style Turkey Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ground turkey
  • 0.33 cup crumbled feta cheese
  • 0.33 cup panko breadcrumbs
  • 0.25 cup red onion, finely diced
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp lemon zest
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
  • 4 pieces burger buns
  • None toppings like cucumber slices, tomato slices, tzatziki sauce, and lettuce (optional)

Directions

Step 1

In a large mixing bowl, combine the ground turkey, feta cheese, panko breadcrumbs, red onion, parsley, dill, minced garlic, oregano, lemon zest, salt, and pepper. Mix thoroughly using your hands or a large spoon until evenly combined.

Step 2

Divide the mixture into 4 equal portions and shape them into burger patties about 3/4 inch thick. Make a slight indentation in the center of each patty with your thumb to help them cook evenly.

Step 3

Heat the olive oil in a large non-stick skillet or grill pan over medium heat. Alternatively, preheat your grill to medium-high.

Step 4

Cook the burger patties for about 4-5 minutes per side, or until they are fully cooked through and reach an internal temperature of 165°F (74°C).

Step 5

While the burgers are cooking, lightly toast the burger buns on the grill or in a toaster if desired.

Step 6

Once the burgers are cooked, assemble them by placing each patty on a bun and adding your desired toppings such as cucumber slices, tomato slices, tzatziki sauce, and lettuce.

Step 7

Serve immediately and enjoy your flavorful Greek Style Turkey Burgers!

Nutrition Facts

Serving size 752.1 grams (752.1g)
Amount per serving % Daily Value*
Calories 1430
Total Fat 59.70g 77%
Saturated Fat 18.00g 90%
Polyunsaturated Fat 1.30g
Cholesterol 357mg 119%
Sodium 2992mg 130%
Total Carbohydrate 103.20g 38%
Dietary Fiber 6.70g 24%
Total Sugars 11.50g
Protein 108.40g 217%
Vitamin D 0IU 0%
Calcium 351mg 27%
Iron 11mg 61%
Potassium 328mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 31.3%
Carbs: 29.8%