Nutrition Facts for Greek style plum tomatoes

Greek Style Plum Tomatoes

Transform your everyday produce into a Mediterranean masterpiece with this Greek Style Plum Tomatoes recipe. Juicy, oven-roasted plum tomatoes are elevated with a drizzle of extra virgin olive oil, aromatic garlic, and a blend of earthy dried oregano and thyme. A touch of honey enhances the natural sweetness of the tomatoes, while a sprinkle of crumbled feta cheese adds tangy creaminess. Roasted to perfection until caramelized and topped with fresh parsley, this dish is a flavor-packed side that pairs beautifully with grilled meats, fresh salads, or crusty bread. Ready in just 35 minutes, this easy recipe brings the warmth and vibrancy of Greek cuisine straight to your table. Perfect for dinner parties or a simple weeknight meal, these Greek-style tomatoes are the epitome of rustic elegance.

Nutriscore Rating: 65/100
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Image of Greek Style Plum Tomatoes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 large plum tomatoes
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon honey
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 cup crumbled feta cheese
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the plum tomatoes and cut them in half lengthwise. Set them aside.

Step 3

Peel and mince the garlic cloves.

Step 4

In a small bowl, mix the olive oil, minced garlic, dried oregano, dried thyme, honey, sea salt, and black pepper to create a seasoning mixture.

Step 5

Arrange the halved tomatoes cut-side up in a baking dish.

Step 6

Drizzle the olive oil mixture evenly over the tomatoes, ensuring each piece is well-coated.

Step 7

Place the tomatoes in the preheated oven and roast for 20-25 minutes until they soften and slightly caramelize around the edges.

Step 8

Remove the dish from the oven and sprinkle the crumbled feta cheese over the roasted tomatoes.

Step 9

Return the dish to the oven and bake for an additional 3-5 minutes, or until the feta begins to soften.

Step 10

Remove the tomatoes from the oven and garnish with freshly chopped parsley.

Step 11

Serve warm as a side dish, appetizer, or accompaniment to your favorite Greek-inspired meals.

Nutrition Facts

Serving size 739.2 grams (739.2g)
Amount per serving % Daily Value*
Calories 688
Total Fat 56.30g 72%
Saturated Fat 14.60g 73%
Polyunsaturated Fat 0.00g
Cholesterol 53mg 18%
Sodium 3347mg 146%
Total Carbohydrate 37.10g 13%
Dietary Fiber 8.70g 31%
Total Sugars 21.50g
Protein 17.40g 35%
Vitamin D 0IU 0%
Calcium 330mg 25%
Iron 3mg 19%
Potassium 1570mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 9.6%
Carbs: 20.5%