Nutrition Facts for Greek style oven fries

Greek Style Oven Fries

Transform your side dish game with these irresistible Greek Style Oven Fries, a healthier and flavor-packed alternative to traditional fries! Made with golden-baked Russet potatoes seasoned with olive oil, garlic, oregano, paprika, and a touch of salt and pepper, these crispy fries strike the perfect balance between crunch and zest. What sets them apart is the vibrant Mediterranean toppings: tangy crumbled feta cheese, fresh parsley, dill, and a splash of zesty lemon juice that ties everything together. These oven fries are easy to prepare, with just 15 minutes of prep time, and are baked to perfection in under 35 minutes. Perfect as a snack, appetizer, or side dish to grilled meats or seafood, these Greek-inspired fries are as nutritious as they are delicious. Serve them fresh out of the oven for a Mediterranean feast that will have everyone asking for seconds!

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Greek Style Oven Fries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup, crumbled Feta cheese
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon, chopped Fresh dill
  • 1 medium (zested and juiced) Lemon

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Wash and peel the potatoes (optional, depending on your preference). Slice each potato lengthwise into 1/4-inch thick fries.

Step 3

Place the sliced potatoes in a large bowl and cover with cold water. Let them soak for 10 minutes to remove excess starch, which helps make them crispier when baked.

Step 4

Drain the potatoes and pat them completely dry with a clean kitchen towel or paper towels.

Step 5

In a large mixing bowl, combine the olive oil, garlic powder, dried oregano, paprika, salt, and black pepper. Toss the dried potato slices in the seasoning mixture until evenly coated.

Step 6

Spread the potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded. Use two baking sheets if necessary to allow for even cooking.

Step 7

Bake for 20 minutes, then carefully flip the fries using a spatula. Continue baking for an additional 15 minutes or until the fries are golden brown and crispy.

Step 8

While the fries are baking, prepare the garnish by crumbling the feta cheese and chopping the fresh parsley and dill. Zest and juice the lemon, and set these toppings aside.

Step 9

Once the fries are done, transfer them to a serving platter. Sprinkle the crumbled feta evenly over the hot fries, followed by the chopped parsley and dill.

Step 10

Just before serving, drizzle with freshly squeezed lemon juice and sprinkle with lemon zest for a burst of brightness.

Step 11

Serve immediately and enjoy your Greek Style Oven Fries with your favorite dipping sauce or as a side to grilled meat or seafood.

Nutrition Facts

Serving size 1397.6 grams (1397.6g)
Amount per serving % Daily Value*
Calories 1784
Total Fat 58.80g 75%
Saturated Fat 16.60g 83%
Polyunsaturated Fat 4.50g
Cholesterol 67mg 22%
Sodium 3393mg 148%
Total Carbohydrate 277.20g 101%
Dietary Fiber 24.40g 87%
Total Sugars 15.70g
Protein 47.30g 95%
Vitamin D 12IU 60%
Calcium 607mg 47%
Iron 17mg 93%
Potassium 7026mg 149%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 10.4%
Carbs: 60.7%