Nutrition Facts for Greek style grilled chicken

Greek Style Grilled Chicken

Bursting with Mediterranean flavors, this Greek Style Grilled Chicken recipe combines tender, juicy chicken breasts with a bold marinade of olive oil, zesty lemon juice, minced garlic, and aromatic herbs like oregano, thyme, and basil. A touch of smoked paprika adds depth, while a quick grill on medium-high heat locks in the vibrant flavors. Perfect for weeknight dinners or summer gatherings, this dish comes together in just 30 minutes of marinade time and 20 minutes on the grill. Garnish with fresh parsley and serve with lemon wedges for a bright, refreshing finish. Pair it with a crisp Greek salad or warm pita bread for a complete meal that will transport your taste buds straight to the Mediterranean coast.

Nutriscore Rating: 69/100
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Image of Greek Style Grilled Chicken
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 0.25 cup Olive oil
  • 0.25 cup Lemon juice
  • 3 pieces Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • 4 pieces Lemon wedges (for serving)

Directions

Step 1

In a medium bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, dried basil, smoked paprika, salt, and black pepper to make the marinade.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is coated evenly.

Step 3

Seal the bag or cover the dish, and refrigerate for at least 30 minutes, preferably up to 2 hours for maximum flavor.

Step 4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken from the marinade and shake off any excess liquid. Discard the remaining marinade.

Step 6

Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through. Avoid overcooking to maintain tenderness.

Step 7

Transfer the grilled chicken to a serving platter and let it rest for 5 minutes to retain its juices.

Step 8

Garnish with freshly chopped parsley and serve with lemon wedges on the side.

Nutrition Facts

Serving size 893.1 grams (893.1g)
Amount per serving % Daily Value*
Calories 1711
Total Fat 81.80g 105%
Saturated Fat 15.70g 78%
Polyunsaturated Fat 5.30g
Cholesterol 592mg 197%
Sodium 2883mg 125%
Total Carbohydrate 16.50g 6%
Dietary Fiber 4.60g 16%
Total Sugars 4.60g
Protein 217.70g 435%
Vitamin D 7IU 35%
Calcium 174mg 13%
Iron 9mg 49%
Potassium 2118mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 52.1%
Carbs: 3.9%