Nutrition Facts for Greek stuffed chicken breasts

Greek Stuffed Chicken Breasts

Elevate your weeknight dinner with these mouthwatering Greek Stuffed Chicken Breasts! Juicy chicken is filled with a savory blend of sautéed spinach, creamy feta cheese, and tangy sun-dried tomatoes, then seasoned with oregano, paprika, and a drizzle of lemon juice for a truly Mediterranean flavor explosion. This recipe is perfect for a healthy, protein-packed meal that’s quick to prepare, requiring just 20 minutes of prep time. Baked to golden perfection in under 30 minutes, these stuffed chicken breasts are as easy as they are impressive, making them an ideal choice for both casual family meals and elegant dinner parties. Plus, they’re oven-baked, so cleanup is a breeze. Serve with a side of roasted vegetables or a crisp Greek salad to complete this irresistible meal.

Nutriscore Rating: 63/100
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Image of Greek Stuffed Chicken Breasts
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 2 cups Fresh spinach
  • 1 cup Feta cheese
  • 0.33 cup Sun-dried tomatoes (chopped)
  • 2 cloves Garlic cloves (minced)
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 8 pieces Toothpicks (for securing)

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Using a sharp knife, slice a pocket into the side of each chicken breast, being careful not to cut all the way through.

Step 3

In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant.

Step 4

Add the spinach to the skillet and sauté for 1-2 minutes, until wilted. Remove from the heat and let cool slightly.

Step 5

In a mixing bowl, combine the sautéed spinach, feta cheese, chopped sun-dried tomatoes, and 1/2 teaspoon of dried oregano. Mix well.

Step 6

Stuff each chicken breast with about 1/4 of the spinach-feta mixture. Secure the openings with toothpicks to prevent the filling from spilling out.

Step 7

Rub the outside of each chicken breast with the remaining olive oil, then sprinkle each with the paprika, remaining oregano, salt, and black pepper.

Step 8

Place the stuffed chicken breasts in a baking dish and drizzle with lemon juice.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 10

Remove from the oven and let the chicken rest for 5 minutes before serving. Carefully remove the toothpicks before plating.

Nutrition Facts

Serving size 1052.1 grams (1052.1g)
Amount per serving % Daily Value*
Calories 2038
Total Fat 87.20g 112%
Saturated Fat 31.60g 158%
Polyunsaturated Fat 3.50g
Cholesterol 725mg 242%
Sodium 5332mg 232%
Total Carbohydrate 55.70g 20%
Dietary Fiber 8.70g 31%
Total Sugars 28.80g
Protein 247.90g 496%
Vitamin D 31IU 155%
Calcium 962mg 74%
Iron 14mg 79%
Potassium 4388mg 93%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 49.6%
Carbs: 11.1%